An oi-zuki [oiˌzɯki] (Japanese 追 い 突 き) (in Wadō-Ryū: Jun-Zuki, Japanese 順 突 き) is an equal-sided punch [1] used in budo disciplines such as karate or jujitsu. [2] This is an embodiment of the choku-zuki with foot movement. In addition to the block techniques, the Oi-Zuki is one of the first techniques a student learns. [3]

Oi-zuki is a compliment to the Choku-zuki and Kizami-zuki with foot movement. It is performed as lunge and thrust punch with the lead hand. In addition to the block techniques, Oi-zuki is...

Oi-Zuki is a basic punching technique taught by Karate styles such as Shotokan. It is also known in English as a lunge punch, step-in punch, front punch, forward punch, stepping punch, etc. You might also find this Karate technique spelled as Oizuki, Oi-Tsuki, etc.

In this video we show you 3 important points for a strong OI TZUKI and how to combine them.Music: YEYEY - The Vision Instrumentals - Secrets (Instrumental) (...

2021年1月8日 · 1. Basic Standing Punch – Choku-Zuki. Step 1. Adopt the Correct Stance; Step 2. Ready Your Fist; Step 3. Pick Your Target; Step 4. Throw Your Punch; Step 5. Blast Your Target; 2. Lunching Punch – Oi-Zuki. Step 1. Adopt a Front Stance; Step 2. Move Forward; Step 3. Blast Your Target; 3. Reverse Punch – Gyaku-zuki. Step 1. Adopt a Front ...

Oi zuki Stepping Punch. Stepping forward oizuki from zenkutsu dachi, gedan barai (left leg in front). 1. An initial, small but important forward movement with the front knee, whilst keeping the front foot still. 2. Drive the left shoulder, right hip and rib cage forward, at the same time keeping the right shoulder back. 3.

Practicing Oi Zuki helps in building precision, strength, and proper form, making it a crucial skill to master at every level of training. Key Aspects of Oi Zuki: 1. Proper Stance (Zenkutsu...

2022年8月26日 · In Shito-ryu Shukokai we always punch oi-zuki jodan with a vertical fist (largest knuckle on top), that always seems a much more logical way to strike the face and throat for me.

2021年3月23日 · Oi-zuki as I said is what I refer to (as I said in the opening of this article): ‘the model of hand foot timing’. Why is this the case. Well, like all techniques with timing, there are multiple stages between initiation and completion (also pre-initiation and post initiation, including zanshin, which I wont go into today); however, THERE ...

Description: Oi Zuki, or "Lunge Punch," is a fundamental Karate technique characterized by a forward step combined with a straight punch. It is one of the most powerful and direct striking techniques, using the momentum of the body to maximize force. Often used in kihon (basics), kata, and kumite (s