
Vegetable oil - Wikipedia
Vegetable oils, or vegetable fats, are oils extracted from seeds or from other parts of edible plants. Like animal fats, vegetable fats are mixtures of triglycerides. [1] . Soybean oil, grape seed oil, and cocoa butter are examples of seed oils, or fats from seeds.
List of vegetable oils - Wikipedia
Vegetable oils can be classified in several ways. For instance, by their use or by the method used to extract them. In this article, vegetable oils are grouped in common classes of use. There are several types of plant oils, distinguished by the method used to extract the oil from the plant.
Vegetable Oil: What Are the Health Benefits? - WebMD
2023年7月14日 · Vegetable oil actually encompasses a much more extensive range of oils. Which vegetable oils are the healthiest, and how can you incorporate them into your diet?
Is Vegetable Oil Healthy? What a Dietitian Says - EatingWell
2024年11月11日 · Vegetable oil is an oil that is extracted from certain vegetables, like corn and soybeans. Seed oil is also considered vegetable oil. On the other hand, oils extracted from fruit (like olive and avocado oil) may or may not fall under the vegetable oil classification, depending on a person's definition of the term.
What Is Vegetable Oil? - The Spruce Eats
2023年1月23日 · Vegetable oil is a mild, odorless, flavorless, light-colored cooking oil that is good for cooking, frying and for making salad dressings. Any oil made from plants, whether it's derived from seeds, grains, nuts or fruits, is considered a vegetable oil. But when you see a bottle of oil labeled "vegetable oil," it's almost always soybean oil.
植物油 - 维基百科,自由的百科全书
植物油 (英語: Vegetable oil),由 植物 來源取得的油脂,通常是由植物種子中取得,主要成分 三酸甘油脂 依來源不同有多種脂肪酸組合。 植物油一詞有時會特別用來指在室溫下會保持 液體 形態的植物來源油脂(Plant oil),而在室溫下會保持 固體 形態的則稱為 植物脂 (Plant fat)。 人類從很古老的時代就開始使用植物油,主要用於烹調食物之用。 熱帶植物油普遍相較於溫寒帶植物油,通常含有較多比例的飽和脂肪酸,因為其於高溫下較為穩定,細胞膜脂結構較不易破壞 …
Vegetable oil | Description, Types, Nutrition, Uses, & Facts
2025年3月10日 · vegetable oil, any of various fatty oils derived from vegetables, nuts, seeds, fruits, and cereal grains.
Canola Oil vs. Vegetable Oil: Healthier Cooking Option
2023年9月21日 · Canola and vegetable oil may seem interchangeable, but they actually have different qualities when it comes to nutrition and best use. Most of us use some type of oil every day while cooking....
Healthy Cooking Oils - American Heart Association
2023年10月24日 · Find out which are the best cooking oils for your heart health, how to use and store them, and what smoke point means. Learn to make healthy choices for weight loss, heart disease and stroke prevention, and a healthier diet.
The Healthiest 7 Vegan Cooking Oils | VegHealth Institute
2020年9月23日 · It sounds challenging to find the best vegan cooking oil for your meals, but there are plenty of them to buy and try. Take time to shop and choose, using them for different purposes and meals. Do you have any of these vegan cooking oils in your kitchen? What kinds of vegan cooking oils do you like?
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