2022年12月8日 · Learn how to prepare and cook opo squash (long squash) in 6 ways: roasted, stewed, sauteed, pan-fried, curried, or used in soups.

2023年11月27日 · Opo squash, also called bottle gourd or long squash, is a delicious and nutritious summer vegetable. In this article, I answer some common questions about opo squash and instruct you how to cook opo squash in 3 different ways.

2023年10月30日 · Canh Bầu Tôm is a classic light Vietnamese soup that is traditionally eaten with steamed rice. It’s made with opo squash, fresh shrimp, and a simple seasoned broth. The opo squash adds a delicate sweetness to the soup, while the shrimp provides a boost of protein. This soup was one of my favorite soups as a kid because it was easy to eat.

Quick, delicious, and healthy, this recipe consists of opo squash which can help with inflammation. Paleo friendly! Heat a pan over medium flame. Add oil. While pan is heating, slice the onion and add the garlic. Saute until onions translucent, about 5 …

2016年1月16日 · Thai Curried Opo Squash and Peppers is delicious alongside chicken satay and grilled fish. A favorite #meatlessmonday meal at Andersen casa pairs this dish with jasmine rice and a marinated and seared tofu slice!

Opo squash, also known as bottle gourd or calabash, is a long, slender vegetable commonly used in Asian and Mediterranean cuisines. It has a mild, slightly sweet flavor and a tender texture, making it a versatile ingredient in various dishes. When selecting opo squash, look for ones that are firm and free from blemishes or soft spots.

2022年12月15日 · A collection of the best opo squash recipes to make the most of this often overlooked vegetable. Roasted, used in soups, stews, and more!

2020年1月12日 · Opo Squash, or “Chinese Long Squash’ or 瓠子hù zǐ, is a native Chinese and Southeast Asian squash similar to a zucchini. Belonging to the gourd family, it has pale green skin, white flesh and very mild flavor. The humble vegetable is a great source of fiber and provides rich vitamins and minerals.

2022年11月12日 · A comforting opo squash soup with meatballs 瓠子肉丸湯 (hù zi ròu wán tāng) that’s commonly served in Taiwanese households. The opo squash is cooked just until …

2023年2月24日 · Opo squash is highly nutritious and easy to cook, making it a great ingredient for many recipes. In this guide, we will cover what opo squash is, how to choose the right squash and prepare it for cooking, as well as give several cooking methods, tips, and recipes you can use to make tasty dishes that are sure to impress.