These exercises will help the strength and range of motion for your jaws, cheeks, lips and tongue. People with trouble speaking clearly, swallowing problems, or muscle weakness of the mouth may benefit from these exercises. Do these exercises ______ times each day as directed by your doctor, nurse or therapist.

*** Practice these exercises, once through, 10 times a day. Range of Motion: 1. Tongue Extension. Protrude tongue between lips. Sticking out tongue as far as you can. Hold tongue steady and straight for 3 to 5 seconds. Relax and Repeat 5 times. 2. Tongue Retraction.

Read this article for a step-by-step guide to dysphagia exercises and safe swallowing strategies. Plus, get a free swallowing exercises handout PDF!

Your physician or speech-language pathologist will select which exercises are useful to improving your swallowing function. If an exercise is not selected, do not attempt it without consulting your medical team. They will develop a program customized and unique to the needs of each patient.

These exercises will aid in building strength, increased range of motion and improved coordination for swallowing. Instructions: • Perform these exercises once a day. • Sit in front of a mirror that allows for a good view of the mouth area. • Take short breaks and moisten your mouth as indicated. _____ TONGUE EXERCISES SLOWLY:

Dysphagia Exercises - Oral Motor Key Things to Remember: 4 STOP exercises and consult your doctor or therapist if you experience pain, dizziness or difficulty breathing. 4 Allow adequate resting periods between repetitions and exercise sets. 4 Ensure oral care is performed. 4 Use good posture while exercising. 4 Use a mirror for visual feedback.

These exercises will aid in building strength, increased range of motion and improved coordination for swallowing. Instructions: • Sit in front of a mirror that allows for a good view of the mouth area. • Take short breaks and moisten your mouth as indicated. • A tongue depressor is needed for this list of oral motor exercises.

Sep 13, 2024 · Want printable oral motor exercises? Grab the Deep Breathing Exercise Cards. The pack of deep breathing cards includes oral motor exercises for heavy proprioceptive input through the mouth, tongue, and lips, and oral motor activities using different themes, totaling 113 different exercises.

Lingual exercises can be appropriate for patients with tongue weakness after a stroke, brain injury, or surgery of the tongue—but only if exercises focus on regaining strength and movement. Use lingual exercises if their Oral Motor Examination showed:

Oral-motor exercises involve fine-motor skills, so precision is important. These exercises will aid in building strength, increased range of motion and improved coordination for swallowing.