
Oregano: Health Benefits, Uses, and Who Should Avoid It
2024年1月24日 · Oregano is a flavorful, aromatic herb that is used dried or fresh in a variety of cuisines. Most notably known for its use in tomato-based sauces, oregano is also used in olive oil –based dishes that contain legumes (foods such as peas, lentils, and beans), pasta, grains, poultry, salads, meat, fish and more.
Oregano - Wikipedia
Oregano is the staple herb of Italian cuisine, most frequently used with roasted, fried, or grilled vegetables, meat, and fish. Oregano combines well with spicy foods popular in Southern Italy. It is less commonly used in the north of the country, as marjoram is generally preferred.
Oregano: Health benefits, uses, and side effects
2025年2月17日 · Oregano contains antioxidants. As a herb, supplement, or essential oil, it may offer many health benefits. Find out how to use oregano, and who should avoid it.
6 Science-Based Health Benefits of Oregano
2017年10月27日 · Oregano is considered a staple herb in many cuisines around the world. From helping fight bacteria to reducing inflammation, studies have unearthed some of its impressive …
Oregano: Medical Uses and Risks - WebMD
2023年9月6日 · Oregano is an herb that's commonly used in cooking. Oil extracted from its leaves has a long history of medicinal uses. Over the centuries, it has been used to treat a variety of...
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How to Grow and Care for Oregano - The Spruce
2024年10月11日 · Oregano (Origanum spp.) is a hardy perennial herb that grows easily in your garden or pots. Learn how to plant, care, and harvest oregano.
OREGANO - Uses, Side Effects, and More - WebMD
Oregano (Origanum vulgare) is an herb used to flavor foods. It is considered safe in common food amounts, but has little evidence of health benefits. Oregano has olive-green leaves and purple...
Oregano Benefits, Nutrition, Side Effects and Recipes - Dr. Axe
2023年12月18日 · Oregano (Origanum vulgare) is an herb that’s a member of the mint (Lamiaceae) family. It has been used for thousands of years in folk medicines to treat upset stomach, respiratory complaints and bacterial infections. Oregano leaves have a strong aroma and slightly bitter, earthy flavor.
6 Benefits and Uses of Oregano - Organic Facts
2024年2月29日 · Oregano is an herb used in folk medicine & cooking. The nutrient-rich herb has antioxidant & antibacterial properties. It may help lower inflammation & improve heart health.