Retshegofaditswe 'Tshego' Nché – more commonly referred to as Ox Nché – (born 23 July 1995) is a South African rugby union player for the Sharks in the United Rugby Championship and the South African national team (the Springboks). His regular position is prop. He is an internationally acclaimed scrummagers. [citation needed]

2024年11月16日 · Ox Nché is a fans’ favourite who has cemented himself not only as one of the best props in the world, but one of the world’s best players. The South African loose-head has been a crucial part of the Springboks’ furious pack, often as part of the infamous bomb squad .

Big scrums, big tackles and now the biggest ranking! 🔥 Ox Nche is the new No. 1 in the URC Top 100 👑

Ox NCHÉ is a 29-year-old South African rugby player standing at 1.76 m tall (5 ft 9 in) and weighing in at 123 kg (19 st 5.17 lb; 271.17 lb) , who currently plays for Sharks in South Africa as prop. Nationality #1 South Africa

2023年10月22日 · South Africa prop Ox Nche was called "the most destructive loosehead in the world" and "a human wrecking ball" on Sunday after the Springboks last-gasp Rugby World Cup semi-final victory over...

2023年8月17日 · One player who excels in both areas, is world-class scrummager, Ox Nché. Sitting down and discussing his meal preparation ahead of the tournament, Nché expressed his keen affinity for cake being the reason he’s able to stay in such strong shape: “Salads do not win scrums. I truly believe that.

2024年11月16日 · Springboks head coach Rassie Erasmus has offered a positive injury update on star loosehead Ox Nche, but also admitted he wouldn’t risk him if in doubt. The Sharks man was worryingly taken off early into their 29-20 win at the Allianz Stadium, but boss Erasmus has revealed it is not as bad as first feared.

2023年8月17日 · Springboks prop Ox Nche is looking to make a strong return from injury ahead of the Rugby World Cup and believes that avoiding the salad bar will help him. The adored loosehead prop is back to full fitness after he was ruled …

2023年9月9日 · Ox Nche has featured in 21 Tests for the Springboks since making his debut five years ago, and will want to feature prominently for South Africa at what is his maiden Rugby World Cup campaign.

2024年12月28日 · Ox Nche hails ‘best in the world’ Toulouse as French and Springboks DNA collide. Ox Nche has acknowledged the huge battle that awaits the Sharks on Saturday.