2024年10月30日 · Post-traumatic growth (PTG) is the process of change involved in developing beyond previous levels of functioning, and it can help us make sense of our world and our lives. PTG aligns closely with positive psychology’s approach that the interplay of positive and negative life experiences helps us flourish (Joseph, 2013).

Learn about the PTG framework, which can be tailored to the needs of specific clients and diverse therapeutic approaches. Explore the latest research surrounding posttraumatic growth theory and practice in military populations.

2025年3月20日 · Post-traumatic growth involves positive psychological change following adversity, fostering resilience & a renewed sense of purpose. Worksheets & exercises facilitate reflection & help individuals identify personal strengths, encouraging growth …

2019年4月18日 · Those who study and practice in the field of mental health refer to this as posttraumatic growth (PTG), defined as positive psychological change experienced as a result of adversity and other...

2016年12月20日 · Posttraumatic growth (PTG) is defined as positive psychological change in the wake of highly challenging circumstances. Healthcare workers in particular are more...

2024年10月1日 · At its core, PTG therapy is about nurturing the seeds of growth that often lie dormant in the aftermath of trauma. It’s like tending to a garden that’s been ravaged by a storm – with care, patience, and the right techniques, new life can flourish. One of the key principles of PTG therapy is facilitating cognitive processing.

2025年1月1日 · Resilience and posttraumatic growth (PTG) are essential protective factors that contribute to sustaining their mental health. The purpose of this study was to determine the directional relationship between resilience and PTG using a cross-lagged design.

2023年1月5日 · Post-traumatic growth refers to positive changes in a person as a result of struggling with a major life crisis. If you’ve been through something traumatic, it may have been so painful and awful that it can feel like nothing will ever be the same again. It can be hard to imagine that something good could come from a traumatic experience.

The main tenet of posttraumatic growth (PTG) is the idea that exposure to and struggle with adversity can, in addition to negative outcomes, be a catalyst to changes that generate positive ones and sometimes radical transformation.

Posttraumatic Growth is a positive psychological transformation that can happen after trauma. The science of PTG demonstrates that when we’re forced to reflect on our lives and make sense of the destruction caused by trauma, our struggles can become a catalyst for change.