Ang pako salad (paco) ay isa sa mga gulay na pako na gustong kainin ng mga Pilipino. Ang gulay na ito (fiddlehead fern, siyentipikong pangalan na Athyrium esculentum) ay karaniwang kinakain bilang salad tulad ng Filipino fruit salad o bilang isang side dish sa isang pangunahing viand.

The Philippines have an abundance of pako especially during the rainy season. These are usually found growing on banks of swift-running streams, rivers, freshwater swamps or in the wild. It is important to be familiar with the kind of ferns when harvesting since not all are safe to eat, some are poisonous. My favorite Recipe of pako is Pako Salad

2020年2月4日 · This 'Ensaladang Pako' or Fiddlehead Fern Salad has a crunchy bite to it with salted eggs giving it the creamy, savory notes while the sweet-vinegar dressing gives it a …

2014年12月2日 · This pako salad recipe is very simple and easy to follow. It just calls for four ingredients that can be easily bought in the market. Pako is usually eaten raw, as long as you rinse them properly. You can also soak them in cold water first before washing. If you want to be sure, you can blanch the pako boiling water before putting them in cold ...

2016年6月11日 · Paco or Pako is one of the fern vegetables that Filipinos love to eat. This vegetable which has a scientific name of Athyrium esculentum, is usually eaten as salad or as a side dish to a main viand. Aside from its distinctive taste, pacois very well known to be healthy among Filipinos.

2018年11月10日 · In a pan, saute onion, garlic and ginger. Add the pork at lagyan ng gata para maluto ang pork. Kapag luto na ang pork, ilagay na ang gata, pakuluan ng konti. Season with salt and pepper na. Then ilagay na ang pako at sili. Simmer hanggang sa maluto ang gulay.

Pako salad, also known as ensaladang pako, which is among Filipino's most loved salads is usually prepared using fresh tomatoes and onions that add flavor to the vegetable fern's distinct taste.

Hugasan ang repolyo, alisin ang tuktok na nasira na dahon, putulin ang pino, ilagay sa isang kasirola at lutuin ng 15 minuto. Peel ang sibuyas, tumaga at magprito sa langis ng gulay. I-chop ang pako, idagdag sa kawali na may mga sibuyas at kumulo na sakop ng 20 minuto. Ilagay ang pritong gulay sa isang kasirola at lutuin ng isa pang 10 minuto.

Sa duwang bugkos na pako (na doble kadakula kan bote nin serbesa), dai magbaba sa duwang tibuho na niyog an gutaon. An lulutoon iyo idtong mga porong ogbos saka idtong mga dahon …

Pako salad (paco) is one of the fern vegetables that Filipinos love to eat. This vegetable (fiddlehead fern, scientific name Athyrium esculentum) is usually eaten as a salad like Filipino fruit salad or as a side dish to a main viand.