The CBSA physical fitness self-evaluation tool offers the opportunity to assess your physical fitness and your ability to perform physically demanding use of force training. Once you have completed all the tests, try to improve on the areas that are at the minimum standard or below.

You must successfully complete the Physical Abilities Requirement Evaluation (PARE) in 4:45 minutes or less from one of the following CBSA approved PARE test centres.

The Physical Abilities Requirement Evaluation (PARE) is a physical abilities assessment which requires individuals to have a fit cardiovascular system, good muscular strength, and endurance.

The Physical Abilities Requirement Evaluation (PARE) assesses your ability to undergo physically demanding “use of force” training. You must complete it in 4:45 min or less. The test is made up of an obstacle course, push-pull and weight-carry stations.

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The Physical Abilities Requirement Evaluation (PARE) is an occupational test designed to assess an individual's ability to perform the duties of a Royal Canadian Mounted Police (RCMP) or Canadian Border Services Agency (CBSA) officer. Successful completion of the PARE is a requirement for all RCMP and CBSA applicants.

Preparing for the Physical Abilities Requirement Evaluation (PARE) or the Correctional Officer's Physical Abilities Test (COPAT) is no small feat. Both Explore the top 10 exercises that can help you excel in the PARE and COPAT tests, and how Blue Line Fitness Testing can support you on …

The CBSA uses the Physical Abilities Requirement Evaluation (PARE) to assess your ability to perform physically demanding "use of force training." You must complete it in 4:45 min or less. With proper preparation we find most applicants can achieve the standard, especially if they are already maintaining an active and healthy lifestyle.

The PARE is the standardized physical ability test used by the RCMP, CBSA, and a number other agencies. It is based on the POPAT protocols, design, and research, but has different standards. It is considered an easier version of the POPAT.

PARE Information for CBSA Applicants. The Canada Border Services Agency has specific requirements for applicants taking the PARE test. All CBSA applicants should follow the PARE-related instructions provided on the CBSA website and any other instructions provided in emails or other correspondance from them. It is up to you, the Applicant, to ...