Paul is a renowned strength athlete, and creator of The Amazing 12 Program. He has competed at international level in 3 different sports - boxing, power lifting, and kettlebell lifting. As a coach, Paul has trained 5 world champions, as well as innumerable national champions in …

From online training and live in person events, to the world's #1 Body Transformation Program, Amazing 12 , Paul's mission is to help as many people as possible to radically transform their lives physically, mentally and emotionally. Let me give you the secret to superlative strength and strength training programs.

Paul has spent the last 30+ years mastering the art and science of strength/performance programming through the manipulation of mathematics to widespread critical acclaim. He is the creator of The Amazing 12 online certification, body transformation programs & …

Paul is a renowned strength athlete, and creator of The Amazing 12 Program. He has competed at international level in 3 different sports - boxing, power lifting, and kettlebell lifting. As a coach, Paul has trained 5 world champions, as well as innumerable national champions in …

World-renowned strength and conditioning expert Paul McIlroy hosted a live workshop in his hometown of Belfast, Ireland. The event covered two separate workshops over the weekend – “Mastering the Kettlebell Press” and “Pillars of Power.”

1,271 Followers, 1,212 Following, 953 Posts - Paul McIlroy (@paulmcilroyamazing12) on Instagram: "Strength, Physique, Fighting and Education"

Unlike traditional fitness programs that do not deliver transformative physique and performance change (and then blame you or your genetics when they don’t), the Amazing 12 system uses a groundbreaking artificial intelligence version of program creator Paul McIlroy’s own A12 specific decision making process, which focuses on 5 core ...

Paul McIlroy is the founder and creator of the Amazing 12, The World’s #1 Body Transformation Program that has produced over 8,000 jaw-dropping body transformation results in 148 countries.

Owner/Managing Director of Centaur Fitness. Managing Director of StrongFirst Ireland. Founder of Paul McIlroy's 12 Week Physique

We are joined by Paul Mcllroy for his 4th (& 5th) visit to the podcast for this special two part bumper edition! We discuss Paul’s upcoming weekend workshops...