4 Benefits of Maca Root (and Potential Side Effects) - Healthline
2024年8月27日 · What does maca root do for the body? The maca plant, called Lepidium meyenii or “Peruvian ginseng,” is a cruciferous vegetable related to broccoli, cauliflower, cabbage, and kale.
MACA - Uses, Side Effects, and More - WebMD
Maca, also called Ginseng Andin, Peruvian Ginseng, Lepidium meyenii, or Lepidium peruvianum, is a relative of radish and smells similar to butterscotch. Maca is a plant that grows on the high...
10 health benefits of maca root - Medical News Today
2023年12月22日 · What are the benefits of maca root? Maca is a Peruvian plant that may have various health benefits, such as boosting libido, increasing fertility, boosting energy, and improving mood. It may...
Maca: Health Benefits, Safety Information, Dosage, and More
2023年7月3日 · Sometimes known as Peruvian ginseng, maca comes from the root of a plant that grows in the Andes Mountains. The Indigenous people of Peru have used maca as both food and medicine for...
Lepidium meyenii - Wikipedia
Lepidium meyenii, known as maca or Peruvian ginseng, is an edible herbaceous biennial plant of the family Brassicaceae that is native to South America in the high Andes mountains of Peru and Bolivia. It was rediscovered for commercial purposes at the Meseta de Bombón plateau close to Lake Junin in the late 1980s. [ 1 ]
7 Benefits Of Maca Root, According To Experts – Forbes Health
2024年1月5日 · In Peru, maca is traditionally consumed in food and as a tea, explains Dr. Koffler. But here in the U.S., it’s more likely found as a powder, capsule or tincture. However you consume maca, your...
Maca Root Benefits, Nutrition, Dosage and Side Effects - Dr. Axe
2024年10月14日 · Known by its scientific name, Lepidium meyenii, the maca plant is a type of cruciferous vegetable native to the Andes of Peru. Maca has a similar appearance and size as radishes or turnips with green tops and roots that range in color from yellow to purple and black.
Maca Root: Benefits, Uses, Side Effects, and More - Health
2023年5月22日 · Maca root comes from the maca plant. Also known as Peruvian ginseng and its scientific name Lepidium meyenii, maca is commonly grown in the mountains of Peru. Comparable to the radish,...
Scientifically Proven Benefits of Maca (Red, Black or White Maca)
2018年10月9日 · Maca root is such a beneficial plant that it has been called the “Peruvian ginseng.” From its humble origins high up in the Andes Mountains, maca is now classed as a superfood in the West. In this article, you will learn what science says about the true health benefits of taking maca supplements.
Maca - Benefits, Nutrition & Side Effects - Eat Peru
For over two millennia, the native people of the Andes region have been using maca, also called Peruvian Ginseng, for longevity, fertility, and to treat a wide variety of ailments. Maca is typically baked, dried, powdered, mixed with milk, or cooked in various dishes.