Get moving more & cut out processed food and sugar. If you're interested in becoming slim & healthy, looking & feeling younger, then this is the place for you!My mission is to help women in their...

And stay up-to-date on Petra's best workouts, new techniques, limited time events, personal mentorship (and MORE!) I've Cracked The Weight Loss Code! Gained weight and after trying every diet under the sun and exercising for hours and still not losing stubborn fat?

2024年10月4日 · Are you struggling to lose weight in your post-menopausal years? Petra Genco is a weight loss coach and social media influencer with over 1.2 million followers on Instagram alone. In her many viral posts, she reveals tips and tricks on how to lose weight – specifically targeting women over 50.

In this video I show exactly what you can do to start exercising and getting in shape! If your goal is to get fit, then take my advice and follow along as best as you can. Getting fit doesn't come...

🤝 Direct coaching and access with Petra Genco 💃 Joint friendly workout routines for fat burning & muscle building 📋 Nutrition guide & meal plan that works with your hormones

Petra's Must Know Weight Loss Secrets... *The ones responsible for helping her lose 30 pounds in her 50s . Before she became the #1 Most Followed Fitness Influencer for menopausal women & founded the #1 health community which has helped thousands…

2024年12月27日 · I discovered a workout created by Petra Genco on Instagram that's designed for people who haven't exercised in a long time. According to personal trainer Pippa Sealy, it's a very good place to start: "This workout is good for beginners because it's …

1M Followers, 106 Following, 903 Posts - Petra Genco (@petragenco) on Instagram: "💃 I Help Menopausal Women Get Slim & Confident 250,000 Ladies Have Lost Weight With Me 👇 Start Losing Weight FOR FREE"

THE #1 community for menopausal (peri & post) women to come together, lose weight, get healthier and regain their confidence! Our expert-led workouts, nutritional advice, community and 1-on-1 support help you achieve your goals. Contact [email protected] for help! Helping ladies on menopause lose weight and feel fabulous!

1M Followers, 96 Following, 847 Posts - Petra Genco (@petragenco) on Instagram: "💃 I Help Menopausal Women Get Slim & Confident 250,000 Ladies Have Lost Weight With Me ⬇️ No.1 Weight Loss Community For Women"