
What Is Jujube Fruit? Nutrition, Benefits, and Uses - Healthline
2023年7月5日 · Jujube fruit, also known as red or Chinese date, is native to Southern Asia but has become popular around the world. These small round fruits with a seed-containing pit grow on large flowering...
Jujube - Wikipedia
Jujube (UK / ˈdʒuːdʒuːb /; US / ˈdʒudʒub / or / ˈdʒudʒəbiː / [5]), sometimes jujuba, scientific name Ziziphus jujuba, and also called red date, Chinese date, and Chinese jujube, [6] is a species in the genus Ziziphus in the buckthorn family Rhamnaceae. It is often confused with the closely related Indian jujube, Z. mauritiana.
Here's Everything You Need to Know About Jujube Fruit - EatingWell
2019年9月11日 · From jujube fruit benefits to how to eat jujube fruit, learn everything you need to know about the fruit. Native to Southeast Asia, the jujube fruit tree grows fruit that is commonly referred to as a Chinese date. Jujube fruit can be enjoyed in a variety of different ways—including sweet and savory dishes—and there are numerous jujube fruit ...
Jujube Fruit Benefits, Nutrition Facts and How to Use - Dr. Axe
2022年4月7日 · Similar to an olive or small date in size, jujube fruit has the texture and crisp, bright flavor of an apple. While fresh jujubes have flesh that tastes similar to an apple, dried jujube tastes much sweeter, similar to dates, and has an impressive nutritional profile. What …
Pineapple vs. Jujube — In-Depth Nutrition Comparison - Food …
Important differences between pineapple and jujube. Pineapple has more manganese; however, jujube has more vitamin C. Pineapple's daily need coverage for manganese is 37% more. Pineapple has a higher glycemic index than jujube. The food varieties used in the comparison are Pineapple, raw, all varieties and Jujube, raw. Infographic
Jujube | Description, Tree, Fruit, & Species | Britannica
2025年4月2日 · jujube, either of two species of small spiny trees of the genus Ziziphus (family Rhamnaceae) and their fruit. Jujube fruits are eaten fresh, dried, boiled, stewed, and baked and are used to flavour tea. When made into glacé fruits by boiling in honey and sugar syrup, they resemble Persian dates and are sometimes known as Chinese dates.
22 Amazing Benefits Of Jujube, How To Use It, & Side Effects - Stylecraze
2024年11月8日 · Jujube contains carbohydrates, vitamin C, potassium, calcium, and protein. It may treat cancer and insomnia, improve heart and gastrointestinal health, and enhance bone density. It also maintains weight, detoxifies the blood, and protects against brain damage and seizure. Store jujube in the refrigerator and consume it within 3-4 days.
Jujube Fruit | Chinese Date | How to Eat It and What it Tastes Like
2021年9月25日 · In this article, you will learn all bout the jujube fruit or Chinese date, where it comes from and grows, what the nutritional benefits are, how to eat it, and what it tastes like. Let’s get started! Where does the Jujube fruit or Chinese date come from and where does it grow?
Jujube 101: Nutrition, Benefits, How To Use, Buy, Store | Jujube: A ...
2024年4月11日 · Jujube, also known as red date or Chinese date, is a small, sweet, and nutritious fruit that comes from the jujube tree (Ziziphus jujuba). It is native to southern Asia and has been cultivated and enjoyed for thousands of years for its unique flavor and various health benefits.
What Is Jujube Fruit? FAQ & Storage Tips - Cooking Chew
2023年1月2日 · Learn everything you need to know about this versatile fruit, from its origin, how to store jujube to its culinary uses. Not to be mistaken for their candy counterpart, Jujubes are sweet, juicy fruits cultivated for thousands of years and have a long history in Chinese medicine.