We found evidence for short- to moderate-term beneficial effects of plant-based diets versus conventional diets (duration ≤ 13 months) on gut microbiome composition and biochemical …

2024年9月27日 · Plant-based foods are filled with nutrients for better gut health. So if gut health is a goal, reach for oats, mushrooms, berries, lentils, tempeh, almonds and cashews. They’re …

2022年1月7日 · Through their indirect effect via microbiome composition, plant-based diets positively affect gut health, resulting in lowered inflammatory status, incident resistance, and …

The difference in gut microbiota composition between individuals following vegan or vegetarian diets and those following omnivorous diets is well documented. A plant-based diet appears to …

2021年1月22日 · Can a plant-based diet help improve gut health? Here's everything you need to know about vegan food, the microbiome, and your health.

2025年1月13日 · Vegans tend to have better gut health than omnivores, according to a new large-scale study by gut health experts including Tim Spector. Researchers from personalized …

2023年3月21日 · We found evidence for short- to moderate-term beneficial effects of plant-based diets versus conventional diets (duration ≤ 13 months) on gut microbiome composition and …

2023年3月21日 · We found evidence for short- to moderate-term beneficial effects of plant-based diets versus conventional diets (duration ≤ 13 months) on gut microbiome composition and …

2025年2月11日 · A recent study found that one key to gut health is eating a wide variety of plants. In this episode, we talk about the research with NPR's Maria Godoy and offer tips to help you …

2025年1月6日 · Some “good” gut bacteria produce SCFAs as they ferment fiber in your gut. These compounds are one of the reasons why a plant-based diet helps support your health. …