The meaning of POSTURE is the position or bearing of the body whether characteristic or assumed for a special purpose. How to use posture in a sentence. Did you know?

2023年10月18日 · Posture is the natural way you hold your body. Proper posture supports your spine and can help prevent common aches and pains.

2020年11月19日 · Posture is the position of your body when you’re standing or sitting. It describes how your spine is aligned with your head, shoulders, and hips. There’s no “perfect” …

Posture is the attitude assumed by the body either with support during muscular inactivity, or the coordinated action of many muscles working to maintain stability. It forms an essential basis …

2017年10月27日 · The key to good posture is the position of your spine. Your spine has three natural curves - at your neck, mid back, and low back. Correct posture should maintain these …

2024年4月5日 · Simple exercises like wall angels and pelvic tilts can help keep your body in an optimal position — and help undo years of improper posture habits. If your shoulders are …

2023年4月20日 · Good posture isn’t just about standing tall; it’s also how your body supports itself. We’ll show you which exercises can help realign your posture, how to do them, and when.

2017年1月24日 · Good posture is important to balance: by standing up straight, you center your weight over your feet. This also helps you maintain correct form while exercising, which results …

3 天之前 · Why Good Posture Is So Important “Sitting at a desk and looking at a computer screen for eight hours a day is not what our bodies were built for, and we’re seeing the consequences …

2021年8月6日 · Discover how poor posture can lead to neck and back pain, and other health troubles, especially when you sit at a desk all day. Then, try these tips for improvement!