These high-protein dips don’t just have to be for a quick snack, they can also be spread on toast for an easy lunch or served at a party. The possibilities are endless. Mostly made with beans and...

2025年1月24日 · Try these tasty high-protein dip recipes! Each of these dips contains at least 7 grams of protein per serving, making them ideal for staying energized and satisfied. With game-day classics like Buffalo Chicken Dip and unique flavor combinations like our Whipped Feta with Pomegranate, Pistachios & Honey, these delicious recipes are sure to be ...

2019年12月16日 · Here are 15 healthy dips and spreads — with recipes. 1. Ranch Greek yogurt dip. Using Greek yogurt as a base for dip is an easy way to boost your snack’s nutrients. In particular, Greek...

2025年3月2日 · Packed with Greek yogurt, cottage cheese, protein-rich beans, and lean meats, these 15+ high-protein dips will keep you full, energized, and guilt-free. Let’s start with 10 healthy, protein-packed dip recipes!

2022年11月24日 · Whether you’re looking for a crunch from veggies and dip or an easy meat on a stick option, these high protein appetizers have you covered. I have dips, meat based appetizers and everything else in between curated for you. Texas Caviar is a tangy and refreshing dip packed with wholesome veggies, beans, and lentils.

2023年5月30日 · Overall, there are plenty of delicious and healthy protein dips and spreads out there that are perfect for snacking. Whether you prefer something sweet or savory, dairy-free or gluten-free, this ultimate list has got something for everyone.

2024年8月30日 · Creating a high-protein dip doesn’t have to be hard—in fact it’s very simple. The key is to start with a protein -rich base, such as cottage cheese, and enhance it with ingredients that provide extra flavor and additional nutrients. Here’s a basic formula to follow for a nutritious and delicious dip: Base: Start with 2 cups of cottage cheese.

2025年2月8日 · High-Protein Snack Bowls & Dips. Appetizer Hummus with Ground Beef. This Hummus with Ground Beef recipe is a simple, authentic and popular Middle Eastern meal – easy to make with your favorite hummus, beef and pine nuts! 20 minutes minutes. 5 from 164 votes. Breakfast Cottage Cheese Bowl.

2023年9月8日 · Delicious high protein sour cream and onion dip made with protein-packed cottage cheese and flavorful herbs and spices. This easy, healthy sour cream and onion dip is perfect for dipping pita chips, crackers, and veggies, or even using as a …

5 天之前 · This high protein dip is great for meal prepping or as a make-ahead recipe for upcoming picnics, potlucks or parties. Place leftovers in an airtight container with lid and refrigerate for up to 2 days. Before serving, give it a good stir to bring the creamy texture back and enjoy. Unfortunately, this dip does not freeze well. When frozen and ...