These high-protein dips don’t just have to be for a quick snack, they can also be spread on toast for an easy lunch or served at a party. The possibilities are endless. Mostly made with beans …

Jan 24, 2025 · Try these tasty high-protein dip recipes! Each of these dips contains at least 7 grams of protein per serving, making them ideal for staying energized and satisfied. With …

Dec 16, 2019 · Here are 15 healthy dips and spreads — with recipes. 1. Ranch Greek yogurt dip. Using Greek yogurt as a base for dip is an easy way to boost your snack’s nutrients. In …

Mar 2, 2025 · Packed with Greek yogurt, cottage cheese, protein-rich beans, and lean meats, these 15+ high-protein dips will keep you full, energized, and guilt-free. Let’s start with 10 …

Nov 24, 2022 · Whether you’re looking for a crunch from veggies and dip or an easy meat on a stick option, these high protein appetizers have you covered. I have dips, meat based …

May 30, 2023 · Overall, there are plenty of delicious and healthy protein dips and spreads out there that are perfect for snacking. Whether you prefer something sweet or savory, dairy-free …

Aug 30, 2024 · Creating a high-protein dip doesn’t have to be hard—in fact it’s very simple. The key is to start with a protein -rich base, such as cottage cheese, and enhance it with …

Feb 8, 2025 · High-Protein Snack Bowls & Dips. Appetizer Hummus with Ground Beef. This Hummus with Ground Beef recipe is a simple, authentic and popular Middle Eastern meal – …

Sep 8, 2023 · Delicious high protein sour cream and onion dip made with protein-packed cottage cheese and flavorful herbs and spices. This easy, healthy sour cream and onion dip is perfect …

Mar 7, 2025 · This high protein dip is great for meal prepping or as a make-ahead recipe for upcoming picnics, potlucks or parties. Place leftovers in an airtight container with lid and …