The average allowance for men of reference size (77 kg) is 2,300 kcal/day; for women, it is 1,900 kcal/day. A normal variation of ±20% is accepted as for younger adults. The requirements of …

Recommended Dietary Allowance (RDA): Average daily level of intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy individuals; often used to plan nutritionally …

* RDA- Recommended Dietary Allowance, AI= Adequate Intake, UL = Tolerable Upper Intake Level, AMDR = Acceptable Macronutrient Distribution Range, DG = 2010 and 2015 Dietary …

您每天的卡路里目标是fatsecret计算出的每天建议热量摄取量，根据这每天目标从而实现您的体重目标。 RDA的计算是基于个人的情况，包括年龄，体重，身高，性别和活动程度. 一旦您 …

2023年8月28日 · The daily-recommended caloric intake for adult males and females is 2600-2800 kcal/day and 2000-2200 kcal/day, respectively. This requirement is not static and depends …

Energy allowances range from 2,300 to 2,900 kcal/day for adult men and 1,900 to 2,200 kcal/day for adult women. Energy allowances in this edition and the previous one are similar, despite …

In the U.S. and Canada, the Reference Daily Intake (RDI) is used in nutrition labeling on food and dietary supplement products to indicate the daily intake level of a nutrient that is considered to …

Recommended dietary allowance (RDA) The RDA is the average daily dietary intake level that’s sufficient to meet the nutrient requirement of nearly all (97 to 98 percent) individuals in a …

2022年11月15日 · RECOMMENDED DIETARY ALLOWANCES FOR NORMAL HEALTHY PERSONS IN SINGAPORE (Adults) Energy and Protein Requirements. WHO Technical …

2023年10月3日 · 不同营养素的建议每日摄入量（RDA）基于女性（2000 kcal）和男性（2500 kcal）的平均每日能量需求。 当针对特定性别的建议不可行时，“成人”GDA 值将从女性的 …