Six Ways to Lower Your Risk for Colorectal Cancer
- Get screened for colorectal cancer. Screenings are tests that look for cancer before signs and symptoms develop. These tests can find colon or rectal cancer earlier, when treatments are more likely to be successful. ...
- Eat lots of vegetables, fruits, and whole grains. ...
- Get regular exercise. ...
- Take control of your weight. ...
- Don’t smoke. ...
- Avoid alcohol. ...
了解详细信息：Six Ways to Lower Your Risk for Colorectal Cancer
- Get screened for colorectal cancer. Screenings are tests that look for cancer before signs and symptoms develop. These tests can find colon or rectal cancer earlier, when treatments are more likely to be successful. ...
- Eat lots of vegetables, fruits, and whole grains. ...
- Get regular exercise. ...
- Take control of your weight. ...
- Don’t smoke. ...
- Avoid alcohol. ...
www.cancer.org/cancer/latest-news/six-ways-to-lo…Up to half of all cases of colorectal cancer can be prevented with simple lifestyle modifications such as the following:
- Eat a well-balanced diet. Limit your consumption of red and processed meats. ...
- Exercise regularly. Moderate to intense exercise may help reduce your chances of developing the precancerous polyps that lead to colorectal cancer.
- Maintain a healthy weight. ...
- Don't smoke. ...
- Avoid alcohol. ...
- Take a low dose of aspirin daily. ...
www.ucsfhealth.org/education/colorectal-cancer-pr…Learn about causes & risk factors for colorectal cancer, screening tests to help prevent it, & changes in diet and physical activity to help lower your risk.www.cancer.org/cancer/types/colon-rectal-cancer/c…While colorectal cancer can be both genetic and random in nature, there are several proven ways you can reduce your chances of getting this common cancer.colorectalcancer.org/screening-prevention/prevention展开
Colorectal Cancer Prevention | How to Prevent Colorectal Cancer
Screening is the process of looking for cancer or pre-cancer in people who have no symptoms of the disease. Regular colorectal cancer screening is one of the most powerful tools for preventing colorectal cancer. From the time the first abnormal cells start to grow into polyps, it usually takes about 10 to 15 years for them … 展开
You might be able to lower your risk of colorectal cancer by managing your diet and physical activity. Weight: Being overweight or obese increases the risk of colorectal cancer in both … 展开
Some studies suggest that taking a daily multi-vitamin containing folic acid, or folate, may lower colorectal cancer risk, but not all studies have found this. In fact, some studies have hinted that folic acid might help existing tumors grow. More research is needed in this … 展开
Long-term smoking is linked to an increased risk of colorectal cancer, as well as many other cancers and health problems. Quitting smoking may help lower you risk of colorectal cancer and many other types of cancer, too. If you smoke and would like help … 展开
Many studies have found that people who regularly take aspirin or other non-steroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen (Motrin, Advil) and naproxen … 展开
Reducing Risk for Colorectal Cancer | Colorectal Cancer …
2024年6月20日 · A diet low in animal fats and rich in fruits, vegetables, and whole grains may reduce the risk of colorectal cancer. Almost all colorectal cancers begin as precancerous polyps (abnormal growths) in the colon or rectum.
Six Ways to Lower Your Risk for Colorectal Cancer
- Get screened for colorectal cancer. Screenings are tests that look for cancer …
- Eat lots of vegetables, fruits, and whole grains. Diets that include lots of …
- Get regular exercise. If you are not physically active, you may have a greater …
- Take control of your weight. Being overweight or obese increases your risk of …
- Don’t smoke. People who have been smoking for a long time are more likely …
Colorectal Cancer Prevention - NCI
2023年10月25日 · Colorectal cancer prevention strategies can include avoiding known risk factors, having a healthy lifestyle, taking aspirin, and removing polyps. Learn more about …
Colorectal Cancer Prevention (PDQ®) - NCI - National Cancer …
2024年10月30日 · Colorectal cancer (CRC) prevention strategies include avoiding known risk factors, adopting a healthy lifestyle, polyp removal, and aspirin. Get detailed information about …
Screening & Prevention - Colorectal Cancer Alliance
2024年12月24日 · Screening for colorectal cancer is the No. 1 way you can prevent colon cancer and rectal cancer. They're also highly treatable if caught early. That’s why on-time screening is essential and lifesaving.
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Prevention - Colorectal Cancer Alliance
2024年12月24日 · Increasing your physical activity can reduce your risk of developing colorectal cancer by 30 to 40 percent. 30 to 60 minutes of moderate to vigorous physical activity per day is needed to protect against colorectal …
Colorectal Cancer Prevention and Screening - UCSF Health
Find out how to prevent colorectal cancer with regular screenings, healthy eating, and lifestyle. Learn the steps for early detection and prevention.
Reducing colorectal cancer risk - Mayo Clinic Health …
2023年3月13日 · Colorectal cancer is cancer of the large intestine (colon) or the rectum. Following your health care team's recommended screening schedule is the best way to reduce your risk of developing colorectal cancer.
Colorectal Cancer Prevention and Screening - Prevent …
Colorectal cancer is cancer that begins in the colon or rectum (everyone has a colon and rectum unless they have been surgically removed). This cancer can be prevented with a screening colonoscopy by removing polyps (grape-like …
