
What Is Jujube Fruit? Nutrition, Benefits, and Uses - Healthline
2023年7月5日 · Jujubes are a sweet fruit that can be dried and used in desserts or eaten fresh and alone as a healthy snack. When eaten fresh, they’re low in calories and high in fiber and …
Jujube - Wikipedia
Jujube (UK / ˈdʒuːdʒuːb /; US / ˈdʒudʒub / or / ˈdʒudʒəbiː / [5]), sometimes jujuba, scientific name Ziziphus jujuba, and also called red date, Chinese date, and Chinese jujube, [6] is a species in …
Benefits of Jujube Fruit - Cleveland Clinic Health Essentials
2023年5月26日 · Not to be confused with those gummy little candies that stick to your teeth at the movie theater (they just happen to share a name), jujube is a red- or purple-colored fruit native …
Chinese Jujube Fruit: Nutritional Value and Health Benefits - WebMD
2023年12月15日 · Jujube fruit (Ziziphus jujuba) is also known as the Chinese date, jujube, or red date. The plant is native to China and has been grown in the U.S. for more than 175 years. …
Jujube Fruit | Chinese Date | How to Eat It and What it Tastes Like
2021年9月25日 · Where does the Jujube fruit or Chinese date come from and where does it grow? The Ziziphus jujuba, more commonly called the Jujube, Chinese date, red date, or …
Jujube Fruit Benefits, Nutrition Facts and How to Use - Dr. Axe
2022年4月7日 · Also called red dates, jujube can be eaten fresh, raw or infused into tea. Believe it or not, this fruit has been consumed for its health benefits for nearly 2,500 years! Let’s find out …
What to Know About Eating Jujube Fruit (Chinese Dates)
2024年10月29日 · Jujube fruits, also known as red or Chinese dates, are sweet fruits that are low in calories and high in fiber and antioxidants. They have many possible benefits, from …
Health benefits of Chinese red dates (jujubes) - Ping Ming Health
2018年5月15日 · Chinese red dates (the edible fruits of Ziziphus jujuba, also commonly known as jujubes) are one of the most popular foods consumed for their health benefits in China. Most …
An Ancient Superfruit - Nutrition, Benefits, Tastes, and Uses - The …
2024年3月7日 · This article tells you everything about Jujube fruit, also called Chinese red date. Jujube has been a revered superfruit in traditional Asian culture for centuries. Research shows …
22 Amazing Benefits Of Jujube, How To Use It, & Side Effects - Stylecraze
2024年11月8日 · Jujube or jujuba fruit is a small purplish-brown fruit known for its unique taste. It is also known as Chinese date or red date. If included as part of the diet, this fruit offers an …