The rohu, rui, ruhi or roho labeo (Labeo rohita) is a species of fish of the carp family, found in rivers in South Asia. It is a large omnivore and extensively used in aquaculture. The rohu is a large, silver-colored fish of typical cyprinid shape, with a conspicuously arched head.

2024年11月22日 · Rohu fish is highly nutritious, offering a range of health benefits. It is rich in protein, low in fat, and moderate in calories. It provides omega-3 fatty acids, vitamins (B12, A, D, E), and essential minerals (phosphorus, selenium, potassium). It promotes heart health, brain function, and overall well-being. 100 grams of Rohu Fish contains:

2024年8月24日 · Rohu (Labeo rohita) is a species of freshwater fish of the carp family. It is found mainly in rivers in South Asia. It is known by many different names such as Rui, Rohit or Roho in different regions. It is the most important and most popular among the 3 Indian major carp fish species used in polyculture systems.

2021年6月7日 · What is Rohu Fish? Rohu fish belongs to the carp family, and mostly it is found in the rivers of northern and central India, Nepal, Pakistan, Bangladesh, and Myanmar. Rohu fish has dark scales on its upper body and a golden brown belly, bright red fins.

2023年10月15日 · Rohu fish, scientifically known as Labeo rohita, is a popular and delectable fish species that has found its way into the hearts and kitchens of many. Known by different names across various Indian languages, Rohu fish is a staple in Indian cuisine, celebrated for its nutritional richness and mouthwatering taste.

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2019年6月5日 · Rohu Fish Deep Oil Fry / Rohu Fish Recipe preparation with step by step photos and a quick video. Step 10 Refrigerate for one hour. Step 11 Drop the masala coated fish one by one into the medium hot oil. Step 12 Stir occasionally and fry till fish turn crunchy. Step 13 Drain off the fish over a kitchen towel to remove excess oil.

Rohu or Labeo rohita is a freshwater fish mostly found in rivers and ponds. They are geographically distributed along temperate and tropical regions like Vietnam, Pakistan, Nepal, India, Myanmar and Bangladesh. Labeo breeds mostly in bund types of tanks and rivers but not in confined waters.

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2025年3月9日 · Indulge in the authentic flavors of Bengal with this Simple and Easy Rohu Fish Fry, a quintessential Bengali delicacy known as "Maach Bhaja." This dish features succulent pieces of Rohu fish marinated in a blend of aromatic spices and shallow-fried to golden perfection, offering a delightful culinary experience.