I sleep about 6-7 hours a night which is plenty. I traveled plenty when I was on the road wrestling but I don’t anymore. As far as supplements go I use Old School Labs.

Nutrition and Sleep are Key. The workouts are important but this is more. 12% OFF Old School Labs at https://amzn.to/2eDZw22 with code DRASIN12 - The only supplements I trust and …

2019年6月21日 · Basically no one was eating low fat. Ric Drasin, one of Arnold’s training partners in the 1970s and fellow bodybuilder, has stated repeatedly that their diet was beef, eggs, fish, …

Richard Alan Drasin (July 12, 1944 – August 30, 2020) was an American bodybuilder, personal trainer, actor, stuntman, author, and professional wrestler. He wrestled professionally and …

2022年10月6日 · On August 22, Drasin said in a Facebook post that he was being treated at a hospital for a kidney problem. Drasin said in the post that his kidneys and heart were fine. …

Ric Drasin was a staple in the old school bodybuilding scene. In that Golden Era, you could commonly find him pumping iron at Venice beach or Gold’s Gym with all of the biggest names. …

2021年11月19日 · He explains that it is pretty obvious, but you should eat carbs around your workouts and not consume them when you don’t need them, like right before sleep. …

2015年8月17日 · Ric Drasin is a class act, and I like a lot of what he offers in his videos. Especially a lot of the old school ones about how things were done during the 60s, 70s and …

No time for sleep! What other important information would like to share with our audience? I can only say, go for your passion and goals.

Unfortunately, Ric Drasin has died earlier this morning due to health complications. Ric was 76 years old and had been suffering from extreme knee pain and was hospitalized for over one …