
Risks and rewards of nasal rinses: What you need to know
2022年5月2日 · Rinsing out your sinuses and nasal passages offers relief for symptoms of sinus infections, allergies, cold and flu. In one study, patients with chronic sinus issues performed a …
How Does Nasal Rinsing Work and Is It Safe?
2025年1月24日 · A nasal rinse is a common practice to clear nasal passages, especially during cold, flu, and allergy seasons. Here's who can benefit from a nasal rinse and how to …
Nasal Irrigation: Uses, Benefits & Side Effects - Cleveland Clinic
Nasal irrigation is a safe and easy way to rinse your sinuses. It can help relieve symptoms related to a sinus infection, allergies, a cold or other upper respiratory conditions. Neti pots, rinse …
Can Sinus Rinses Be Dangerous? - Healthline
2021年9月30日 · People use sinus rinses to clean out sinuses that are clogged due to illnesses such as colds, the flu, and sinus infections. They are also used to alleviate nasal congestion …
10 Natural Remedies for Flu Symptoms - Healthline
2023年7月11日 · Warm water and salt rinse (sometimes called a saltwater gargle) can soothe a sore throat. It can also help to clear mucous. Here’s how to rinse with salt water:
Saline nasal irrigation for acute upper respiratory tract infections
Acute upper respiratory tract infections (URTIs), including the common cold and rhinosinusitis, are common afflictions that cause discomfort and debilitation and contribute significantly to …
8 Tips to Treat Colds and Flu the 'Natural' Way - WebMD
2023年9月5日 · Resting when you first come down with a cold or the flu helps your body direct its energy toward the immune battle. This battle taxes the body. So give it a little help by lying …
Sinus Flush: How to Do it Safely - Healthline
2019年1月28日 · To clear your sinuses, follow these steps: Stand with your head over a sink or in the shower and tilt your head to one side. Using a squeeze bottle, bulb syringe, or neti pot, …
Home Remedies to Beat Any Cold or Flu - Houston Methodist
2019年11月18日 · Nasal saline rinses can help ease cold symptoms like congestion. We also tried a nasal irrigation system using a Neti pot and saline. Dr. Dryden says these are typically …
What Providers Take When They Have a Cold | One Medical
2015年12月11日 · It might come as a surprise to find that the No. 1 cold and flu choice for healthcare providers isn’t a medication at all — it’s a shower for your sinuses. For congestion …