2022年5月2日 · Rinsing out your sinuses and nasal passages offers relief for symptoms of sinus infections, allergies, cold and flu. In one study, patients with chronic sinus issues performed a …

2025年1月24日 · A nasal rinse is a common practice to clear nasal passages, especially during cold, flu, and allergy seasons. Here's who can benefit from a nasal rinse and how to …

Nasal irrigation is a safe and easy way to rinse your sinuses. It can help relieve symptoms related to a sinus infection, allergies, a cold or other upper respiratory conditions. Neti pots, rinse …

2021年9月30日 · People use sinus rinses to clean out sinuses that are clogged due to illnesses such as colds, the flu, and sinus infections. They are also used to alleviate nasal congestion …

2023年7月11日 · Warm water and salt rinse (sometimes called a saltwater gargle) can soothe a sore throat. It can also help to clear mucous. Here’s how to rinse with salt water:

Acute upper respiratory tract infections (URTIs), including the common cold and rhinosinusitis, are common afflictions that cause discomfort and debilitation and contribute significantly to …

2023年9月5日 · Resting when you first come down with a cold or the flu helps your body direct its energy toward the immune battle. This battle taxes the body. So give it a little help by lying …

2019年1月28日 · To clear your sinuses, follow these steps: Stand with your head over a sink or in the shower and tilt your head to one side. Using a squeeze bottle, bulb syringe, or neti pot, …

2019年11月18日 · Nasal saline rinses can help ease cold symptoms like congestion. We also tried a nasal irrigation system using a Neti pot and saline. Dr. Dryden says these are typically …

2015年12月11日 · It might come as a surprise to find that the No. 1 cold and flu choice for healthcare providers isn’t a medication at all — it’s a shower for your sinuses. For congestion …