Your body can train just like an elite athlete with the Rip:60™ Trainer. It combines speed, resistance and ballistic movements in just the right order. INCLUDED · Durable nylon suspension trainer · 2 comfortable ankle straps with sliding handles · Wall chart · Owners manual

Featuring a suspended rotation design, rip:60 forces your body to stabilize and balance during the workout; Includes: 8 workout DVDs, 60-day nutrition guide, wall chart exercise guide, and travel bag; Workout with MMA World Champion Georges St. Pierre and America's Toughest Trainer Jillian Michaels; Weight capacity: Accommodates up to 300 pounds

Leverage body weight to grow even stronger. Rip:60 is a complete and compact training system that works for people of all fitness levels. Easily adjustable and conveniently compact, trainers can create full body and targeted workouts that combine cardio with strength training. Ideal for

2012年5月7日 · Rip:60 is a progressive workout program that uses a suspension band and a kettlebell. The program is 8 weeks long. It has 8 main workouts and 4 bonus workouts. The program comes with a workout schedule that has you working out 5 days a week with 2 rest days. When you get to the second half of the program you can have 3 rest days if you wish.

2014年3月21日 · Review of the Rip 60 Home Gym Suspension Trainer set and straps, plus instructional DVDs. Find out if this is the best suspension trainer available today?

Demonstration of the Rip60 workout program

2021年9月5日 · ProForm Rip:60 is an eight-week suspension training program taught via twelve DVDs. Much of the program is based on you using your own body weight and resistance to help you gain core strength and lose weight as well as increase coordination, flexibility and balance with the use of a strap and pulley system.

The versatile RIP:60 Suspension Trainer utilizes your body weight to provide a wide array of exercises designed to build muscle, increase core strength, improve flexibility, and develop

2011年3月3日 · This is a side by side comparison of the Rip 60 and the TRX suspension trainer. Both of these products are suspension training products.

RIP:60 Power Pack. Achieve your desired physique by committing to a daily 60-minute workout for 60 consecutive days. The Rip:60™ Padded Power Pack is equipped with various grips and straps to stimulate your muscles dynamically with every exercise.