This tool featuring happy to sad or mad faces is called a 5 Point Scale. Its purpose is to help children and adults learn how to recognize when they are starting to feel anxious, upset or mad and how to use strategies to calm down that work for them. It models how I feel, how it looks, and what I need to do when I feel like that.

Despair / Sad Anguish Depressed Despondent Disappointed Discouraged Forlorn Gloomy Grief Heartbroken Hopeless Lonely Longing Melancholy Sorrow Teary Unhappy Upset Weary Yearning Disconnected / Numb Aloof Bored Confused Distant Empty Indifferent Isolated Lethargic Listless Removed Resistant Shut Down Uneasy Withdrawn Embarrassed / Shame Ashamed

Use these images to help children identify the four core emotions of Happy, Sad, Angry and Scared. This download includes one.

Grab this handy chart of the BIG 5 Feelings so you can handle each of them like a pro! What to do when you feel MAD, SAD, GLAD, SCARED, or NUMB. What each feeling MEANS: Each of the BIG 5 feelings has their go-to message and themes. …

Accessible Emotion Chart. I created the emotion chart below to be accessible for anyone using a screen reader. There are 7 tables below. The headings are names of 7 basic emotions. Find the table with the emotion that most describes how you’re feeling.

2025年4月6日 · Emotion charts display a range of emotions using words, facial expressions, colors, or images, making it easier to recognize and communicate how we feel. They are often used in homes, classrooms, and therapy settings to support emotional awareness, self-regulation, and social-emotional learning.

To successfully manage our emotions, we must first identify how we feel and acknowledge that no feeling is “good” or “bad.” All feelings are useful information to help us navigate our world with success! Right now, I am feeling ...

Feelings chart Sad Happy Angry Distressed Scared Confused. Anchor tips for ids Feelings chart 23-CMED-107.MAR24 Angry Confused Distressed Cranky Furious Irritable Mad Grumpy Bored Betrayed Annoyed Dismayed Frustrated Impatient Outraged Resentful Appalled Disgusted Dislike Hate Horrified Hostile Repulsed Volatile Frazzled On edge Rattled Baffled ...

You can select the level of Feelings & Emotions Chart you are looking for—-whether you are focusing on the basic feelings like sad, angry, happy, and mad—or more diverse feelings that are usually more recognizable by older kids or children with more developed social skills.