食谱
Salmon Over a Super-Quick Brown Rice and Quinoa Pilaf
Salmon Bowl – WellPlated.com
2024年2月23日 · Use white rice, brown rice (or Instant Pot Brown Rice), or work in some extra protein with cooked quinoa. Salmon. Loaded with omega-3 fatty …
- 5/5(24)
- 总时间: 30 分钟
- 类别: Main Course
- 卡路里: 每份 659
- 配方说明
- Cook the quinoa according to package directions. Set aside for serving.
- While the quinoa cooks, place the salmon in a small, shallow dish so that the pieces are …
- In the meantime, in a large nonstick skillet, heat 1 tablespoon olive oil over medium high. …
- With a paper towel, carefully wipe the skillet clean. Add the remaining 1 tablespoon olive oil …
Stir Fried Quinoa and Salmon Recipe - No Spoon …
2024年6月12日 · Ditch the greasy delivery and whip up this restaurant-quality salmon quinoa fried rice instead. With just one pan and 30 minutes you'll have …
- 5/5(1)
- 总时间: 30 分钟
- 类别: Entree
- 卡路里: 每份 405
- 配方说明
- Mix the sauce: In a small bowl, mix together the soy sauce, mirin, oyster sauce and sesame …
- Prepare and cook salmon: Season salmon on both sides with salt and pepper. Heat 1 …
- Cook the egg: Reduce heat to medium and add ½ tablespoon of oil to the pan. Add the egg …
- Stir-fry the vegetables: Increase heat to medium-high and add another tablespoon of oil to …
New! Salmon Bowl - Mediterranean Herb - Scott & Jon's
Healthy One Pot Salmon and Rice (35-Minutes)
2025年1月19日 · This One Pot Salmon and Rice is a quick and flavorful dinner that combines tender, flaky salmon with perfectly cooked, seasoned rice. Prepared in just 35 minutes, this …
- 美食: Mediterranean
- 总时间: 35 分钟
- 类别: Main Course
- 卡路里: 每份 450
Simple Grilled Salmon & Vegetables - EatingWell
2024年4月19日 · Round out the meal with brown rice or quinoa. Grilled salmon and veggies make for a colorful and balanced seafood dinner that's ready in just minutes. The grill turns the salmon flaky and moist while tenderizing the crispy …
Baked Salmon with Brown Rice, Red Quinoa, and Zucchini
1 lb salmon with the skin on; good pinch each kosher or fine sea salt fresh cracked pepper, and Old Bay seasoning; ¾ c brown rice; ¼ c red quinoa; olive oil in an oil mister or cooking spray; 1 large zucchini diced; ½ t kosher salt
Simple Salmon Quinoa Bowl Recipe - When Salty and Sweet Unite
2025年2月1日 · Simple Salmon Quinoa Bowl Recipe: 28g of protein per serving, it's the perfect balance of salmon, vegetables, healthy fats and whole grains.
Salmon Quinoa Cakes {20 Minute Meal} - Aggie's Kitchen
2014年3月31日 · Salmon quinoa cakes is an easy salmon recipe, full of health benefits and great taste! This protein-packed, healthy salmon dinner recipe is ready to eat in just 20 minutes.
Salmon Quinoa Bowls - Delightfully Low Carb
2024年2月5日 · Salmon Quinoa Bowls are a delicious and nutritious way to enjoy a well-balanced meal with a perfect harmony of flaky baked salmon, nutty quinoa, and vibrant fresh vegetables. We love this dish because it has everything you …