2022年7月14日 · Many people fear their emotions because emotions can feel unpleasant or scary. However, in reality, our emotions are vital for understanding who we are, what we want, and where we are...

2023年7月20日 · Yes, fear is a basic emotion that is triggered as a response to perceived threats. It is a survival mechanism that prompts action to protect oneself from danger. Fear can cause physiological changes like increased heart rate, and it can also influence thoughts and behaviors.

2024年4月20日 · Fear is a primal emotion that provokes a physiological and emotional response. Learn the signs of fear, what causes it, and how to manage it.

2023年2月14日 · When you’re sad, you might describe yourself as feeling: Sadness can be hard to shake, but depending on your situation, these tips might help: Mourn. Mourning is a typical part of grief. Whether...

2015年11月19日 · Fear is an inherently unpleasant experience that can range from mild to paralyzing—from anticipating the results of a medical checkup to hearing news of a deadly terrorist attack.

2025年1月17日 · Explore the psychology, biology, and cultural aspects of fear. Learn about its impact on the brain and body, and discover effective strategies for managing fear.

2022年10月25日 · Fear is a healthy and adaptive emotion, according to psychologists. Here’s their definition, how it affects the body, and how to better cope with it.

2011年12月15日 · Fears of the unknown, a fear of death, contamination fear, a fear of flying, catastrophic fear, a fear of success, and a fear of failure are all commonly noted as a "fear" yet they...

2025年1月4日 · Explore how fear of emotions develops, recognize the signs of emotional fear, and discover actionable strategies to confront fearful emotions and find relief.

2024年5月16日 · Fear is a common, natural emotion that helps keep us safe, but having too much can make it hard to function. Find out how to recognize and manage your fears.