Serenity is a sense of inner peace that is not subject to the whims of the outside world (Roberts & Whall, 1996). For people who describe themselves as having had or currently experiencing a …

Serenity can be thought of as a personal and unique way of living which includes behavioral and cognitive components that are associated with feeling calm, peaceful, and untroubled. …

Subjectively, serenity feels pleasant and involves a sense that all is well with the world. One of its key effects is to clear your mind, relax, and savor the moment, the positive situation, and/or …

2020年7月7日 · We suggested that dispositional serenity reflected a positive inner strength and peace that would complement dispositional mindfulness in promoting mental health. …

In the Positive Psychology framework, serenity is one of the ten positive emotions identified by Barbara Fredrickson. She proposed that positive emotions have an evolutionary advantage …

2024年1月10日 · Research suggests that serenity can lead to improved decision-making, increased resilience, and better mental health outcomes. Achieving serenity often requires …

2024年10月18日 · Serenity, a seemingly elusive emotion, holds the key to navigating life’s relentless chaos and finding inner peace in an increasingly tumultuous world. It’s that gentle …

2020年2月17日 · A sense of serenity folds into the search for meaningful and fulfilling lives. Here are eleven thoughts on ways to achieve serenity.

2025年1月5日 · Here are seven steps to guide all of us to a more peaceful place. Step 1: Identify a serenity place within your home. If we think about ourselves living within a circle of serenity, …

2022年12月26日 · Serenity is a peaceful, restful state in which you do not feel impelled to act. Technically, you are not experiencing the “action impulses” that accompany such emotions as …