Weighted Dips / Shoulder Pain - Bodybuilding.com Forums
2010年5月17日 · I do three sets weighted dips after four sets flat bench and three sets incline bench. I lean forward to try to recruit my lower pecs. I lower myself until my upper arms are …
shoulder injury - Bodybuilding.com Forums
2015年3月18日 · I had been lifting pretty hard for about a year when I noticed a drastic decrease in my bench press, shoulder press, dips, etc... I had pain in the front part of my right shoulder …
Is two days a week enough? - Bodybuilding.com Forums
2012年5月3日 · Been lifting 2-3 days a week as part of an overall weight loss routine to lose fat and maintain what ever muscle is under there. May just scale it back to two days a week: …
Front shoulder/upper bicep pain - Bodybuilding.com Forums
2012年11月12日 · Hurt from my traps, into the front shoulder inside part of my shoulder (mainly), down trough my bicep, and wrapped around Front shoulder/upper bicep pain - …
Slight shoulder pain and clicking. - Bodybuilding.com Forums
2010年9月26日 · Now I find that when I do exercises involving shoulders, such as pushups or bench press, I experience a clicking noise in my shoulders every so often( occurs more often …
Weighted dips record? - Bodybuilding.com Forums
2006年10月28日 · I'm just wondering, what is the weighted dips record? I know thy almighty hola is working on his way to 5 ...
Weighted Dips with Dip bars and Rings - Bodybuilding.com Forums
2012年5月28日 · The most popular bodybuilding message boards!
Dumbbell shoulder press: How much weight? - Bodybuilding.com …
2008年7月13日 · The most popular bodybuilding message boards!
Machine Shoulder Press DAY 26 - Legs/Abs DAY 27 - Cardio DAY 28 - Back/Biceps Underhand Lat Pulldowns Week 5 DAY 29 - Chest/Shoulders/Triceps Dips - Chest Version or Dip …
Workout Programs - Bodybuilding.com Forums
2013年10月14日 · The most popular bodybuilding message boards!