2024年4月16日 · The suboccipital muscles are a group of four muscles situated underneath the occipital bone. All the muscles in this group are innervated by the suboccipital nerve. They are located within the suboccipital compartment of the neck; deep to the sternocleidomastoid, trapezius, splenius and semispinalis muscles. They collectively act to extend and ...

2023年9月26日 · Origins, insertions, innervation and functions of the suboccipital muscles. The suboccipital region is a muscle compartment, located inferior to the external occipital protuberance and the inferior nuchal line. These are anatomical landmarks on the occipital bone of …

Suboccipital muscles are located below the occipital bone. These are four paired muscles on the underside of the occipital bone; the two straight muscles (rectus) and the two oblique muscles (obliquus). The muscles are named. Rectus capitis posterior major goes from the spinous process of the axis (C2) to the occipital bone.

2023年1月1日 · The suboccipital muscles are a group of 4 muscles located in the posterior region of the neck, inferior to the occipital bone. These 4 muscles are the rectus capitis posterior major, rectus capitis posterior minor, obliquus capitis superior, and obliquus capitis inferior (see Image.

The suboccipital triangle is a region of the neck bounded by the following three muscles of the suboccipital group of muscles: (Rectus capitis posterior minor is also in this region but does not form part of the triangle) It is covered by a layer of dense fibro-fatty tissue, situated beneath the semispinalis capitis.

2020年3月5日 · One of the primary causes of headaches is the constant stretching (weakening) of a network of muscles at the top of either side of your neck and occiput (base of your skull) called the suboccipital triangle, or SOT. These muscles contain the highest percentage of mechanoreceptors (receptors that sense mechanical sensation and pressure) of any ...

2022年3月4日 · The suboccipital muscle group contains four paired muscles, three of which pairs belong to the suboccipital triangle. These muscles all lie below the occipital bone and are responsible for postural support of the head, as well as extension, lateral flexion and rotation.

2023年11月3日 · It is a pyramidal-shaped muscle compartment inferior to the external occipital protuberance of the occipital bone to the posterior aspect of the atlas (C1) and axis (C2) cervical vertebrae.

2024年2月5日 · The Sacro Occipital Technique, commonly referred to as SOT, is a comprehensive, gentle, and innovative chiropractic method. The name comes from the intricate relationship between the sacrum (base of the spine) and the occiput (base of the skull). SOT focuses on the spine, pelvis and cranium.

What Muscles Does Sot Press Work? The sots press targets a wide array of muscles in your shoulders, chest, and arms. It is an effective exercise for toning your upper body for a more muscular outlook. For a better understanding of the muscles you can shape with the Sot press, let’s take a closer look at each. Anterior Deltoids