Soursop may have health benefits for your heart, gut, and blood pressure. See what researchers are learning about this tropical fruit.

2021年12月17日 · Soursop is a sweet, creamy fruit that’s gaining buzz. Learn about the potential health benefits — and possible risks — of this tropical treat.

Soursop (also called graviola, guyabano, and in Latin America guanábana) is the fruit of Annona muricata, a broadleaf, flowering, evergreen tree. [4] [5] It is native to the tropical regions of the Americas and the Caribbean and is widely propagated. [5] It is in the same genus, Annona, as cherimoya and is in the Annonaceae family.

2025年2月16日 · Soursop health benefits includes suppressing cancer, supporting eye health, relieving inflammation, managing diabetes, promoting health of stomach and digestive tract, kills intestinal parasites, relieving pain, reducing stress load, reliving respiratory tract ailments, promoting liver health, and boosting immunity. What is Soursop?

2023年6月13日 · Soursop, or graviola, is a prickly green fruit grown in tropical regions. This article explores the health benefits of soursop, as well as how to eat it.

2024年4月26日 · Soursop tea is an herbal tea that is made from the leaves of the soursop fruit tree. The fruit and leaves contain antioxidants such as flavonoids, phytosterols, and tannins. Soursop tea, also called Graviola tea, is rumored to have …

2020年9月2日 · Soursop, also known as a custard apple, guanabana, guyabano, graviola, or Brazilian paw paw, is a tropical fruit native to the American tropics. It is grown on the Annona muricata tree, and has a greenish-yellow color, prickly skin, and creamy, white flesh.

2018年10月31日 · These vitamins and minerals are why soursop benefits include potentially helping reduce eye disease, treat infections and potentially even fight cancer. 1. Filled with Beneficial Antioxidants that May Help Reduce Eye Disease. Many of the potential guanabana benefits are thought to be derived from its antioxidant properties.

2024年6月4日 · Soursop, or guanabana, is a tropical fruit rich in nutrients. Potential benefits include promoting healthy blood pressure levels and supporting digestion.

2025年2月28日 · Soursop, also known as Graviola or guanabana, is the fruit of the Annona muricata tree. Native to tropical regions of the Americas, this large, heart-shaped fruit has a distinctive green, spiny exterior and a soft, creamy white flesh. The flavor of soursop has been described as a blend of strawberry and pineapple, with subtle notes of citrus ...