2016年6月8日 · Here is the Haitian version of black bean soup (Sauce Pwa). This soup is usually served with white rice and can be made with other varieties of beans. It has a creamy savory flavor and is one of our favorites. Ingredients. 16 oz Bag black beans ; 1 cup of coconut milk; 1 tbs Salt; 1 tbs Pepper; 2 tbs Olive oil; 1 tsp Ground cloves; 1 chicken ...

2014年11月16日 · Sòs Pwa Nwa (Black Bean Puree) is one of my favorite Haitian dishes. Although it is a favorite now, it was a different story when I was younger; my mom had to force feed me sòs pwa (bean sauce) because I hated it! It was good for me so naturally as a child, of course I hated it!

2020年1月29日 · Sòs pwa, Haiti's popular bean sauce is served daily on top of rice, polenta or millet. I've always been fond of the whole beans left in it. Recipe here.

2021年1月24日 · This deeply comforting Haitian meal consists of sos pwa nwa, black bean sauce enriched with coconut milk, served alongside mayi moulen, a creamy cornmeal porridge flavored with garlic and herbs.

2020年12月12日 · Pull up your favourite Netflix show and dig into sos pwa nwa, a rich dish made with Black beans dish that'll put a smile on your face. For extra culture points, enjoy it with pikliz and sliced avocados.

2020年9月6日 · Sos Pwa Nwa is a Haitian black bean soup. Haitiansnormally eat this soup with white rice, but it is optional. The important thingis that black beans are added to the soup because that is the base ingredient.

2010年9月14日 · Some of my early memories of beans is of my mother feeding bowling of sous pwa (bean puree) to my baby brother. This is one way to eat beans or you can eat it accompanied with rice, alone as a soup garnished with sour cream or even with some bread. Beans are a great source of protein, fiber and iron.

2022年3月25日 · The best vegan Sos Pwa Nwa (Black Bean Sauce or Sauce Pois). This native dish is easy to make and requires only a few ingredients. It is perfect with white rice.

2024年2月19日 · Haitian Black Bean Soup, known locally as Sos Pwa Nwa, stands as a cornerstone of Haitian cuisine. This dish, more than just a meal, is a celebration of Haitian heritage, bringing together unique flavors and ingredients that reflect the island’s history and agricultural bounty.

Sample Sos Pwa and add salt to taste if desired. Cook for an additional 5 – 10 minutes (stirring occasionally) on medium heat or until sos pwa reduces to desired consistency. Serves 5 - 8