2024年9月20日 · Phlegm is a type of mucus that you usually cough up from your lower respiratory tract. It’s typically thicker than normal mucus because it’s helping fight an infection. Should you …

2023年1月20日 · Coughing up phlegm is a normal symptom of colds and other health conditions. But coughing up phlegm without feeling sick could indicate a more serious underlying issue …

2024年3月27日 · This article looks at the possible causes of coughing up phlegm, treatment, what different colors of phlegm might indicate, and when a person might consider contacting a doctor.

2024年8月2日 · Learn more about the possible causes of spitting blood and coughing up blood. According to experts, brown phlegm can be a sign of a chronic lung condition. The color of the …

2024年7月9日 · Gargle with warm salt water: This home remedy can help clear mucus from the back of your throat and may help kill germs. Irrigate with saline spray: Try cleansing your nasal …

2024年5月21日 · Since your body doesn't like mucus buildup, you'll start coughing to try and get rid of it, leading to a chronic (ongoing) cough called smoker's cough. This cough often …

Spitting phlegm can provide immediate relief from congestion and discomfort caused by excessive mucus buildup. It effectively clears irritants from the respiratory tract, which is particularly …

Keeping the air moist, using saline irrigation (using a sinus rinse, which you can buy or make yourself easily at home), gargling with salt water and staying hydrated can all help.

2022年5月19日 · Dr. Bryson outlines some ways to get rid of your excess mucus and phlegm. What are mucus and phlegm? Mucus has an important role in your body. It’s made by cells in …

2015年9月9日 · It’s not uncommon when you develop a hacking cough from deep down in your lungs to cough up a gel-like substance known as phlegm, or sputum. While you may think …