2022年3月3日 · Kalabasa Philippine squash is a type of winter squash grown all over the world and given different common names in different countries. It is extremely popular in the Philippines as an edible vegetable. Like other winter squash, it …

Squash (Cucurbita maxima L.) locally known as “kalabasa” is a popular vegetable among the Filipinos. The shoots, flowers and young fruits can be cooked as dinengdeng, bulanglang or sautéed with meat, fish or shrimps and mixed with other vegetables. Aside from its uses as viand, squash fruits can also be made into catsup,

2012年10月24日 · Squash, also known as calabasa, is an important vegetable crop grown for its edible fruit, leaves, and flowers. It is widely cultivated in tropical and subtropical regions of the world, including the Philippines. Squash is a good source of vitamins, minerals, and dietary fiber. It is also low in calories, making it a healthy addition to any diet.

Under Spanish colonial influence, C. moschata became established in the Philippines and is a staple vegetable used in a variety of dishes. It is known in Filipino as kalabasa, or in Philippine English as "squash" or "pumpkin". [12][13]

2023年9月23日 · The Kalabasa squash or spelled ‘Calabaza’ vegetable, is a Spanish generic term for the winter squash, in English this is called ‘West Indian Pumpkin’. A tropical vegetable similar to a pumpkin, it has a beautiful bright orange hue, when cooked it turns soft and tender, giving off a mildly sweet, and warm taste.

2020年5月16日 · Squash (Cucurbita maxima) or kalabasa in Filipino, is an annual herbaceous vine that grows to a length of four meters or more. It has a large fruit that has a yellow, fleshy interior and is a common vegetable used in Filipino dishes such …

2019年10月30日 · Both pumpkins and kalabasa are actually a type of squash; the scientific name of pumpkins is cucurbita moschata, while kalabasa or, in English, calabaza, can be referreed to as cucurbita maxima. In the Philippines, the English word “squash” usually refers to kalabasa.

2024年7月19日 · Ginataang Kalabasa is a Filipino dish that is both nourishing and flavorful. It primarily features kalabasa, a type of squash, and is simmered in rich coconut milk. This section provides guidance on selecting the right ingredients, the steps involved in the cooking process, and how to modify the dish for various dietary preferences.

2024年2月27日 · In exploring the diverse and vibrant cuisine of the Philippines, you’ll encounter the versatile ‘kalabasa,’ often referred to as the Philippine pumpkin. This squash variety is a staple ingredient in the Filipino kitchen, deeply ingrained in the culinary fabric of the country.

2023年12月25日 · Kalabasa (Cucurbita maxima L.), known as squash in English, is rich in vitamins and minerals such as A, C, B1, B6, B3, and potassium. It also has beta-carotene, which has antioxidant and anti-inflammatory properties. The crop thrives well in any soil but requires a temperature between 18 to 30 degrees Celsius.