
Stevia: Health Benefits and Risks - WebMD
2023年10月19日 · Stevia is a sugar substitute made from the leaves of the Stevia rebaudiana plant of South America. The leaves contain chemicals called steviol glycosides that have a highly concentrated sweet flavor.
Stevia: What Is It and Is It Healthy? - Cleveland Clinic Health …
2024年6月28日 · Stevia is a no-calorie, sweet, natural alternative to sugar and artificial sweeteners for coffee, tea and recipes. An herb, it’s generally considered safe.
Stevia: Side Effects, Benefits, and More - Healthline
2020年3月2日 · Stevia, also called Stevia rebaudiana, is a plant that is a member of the chrysanthemum family, a subgroup of the Asteraceae family (ragweed family).There’s a big difference between the stevia ...
STEVIA - Uses, Side Effects, and More - WebMD
When taken by mouth: Certain chemicals in stevia, including stevioside and rebaudioside A, are likely safe when used as a food sweetener.Side effects might include bloating, nausea, dizziness, and ...
Stevia - Wikipedia
Stevia (/ ˈ s t iː v i ə, ˈ s t ɛ v i ə /) [1] [2] is a sweet sugar substitute that is about 50 to 300 times sweeter than sugar. [3] It is extracted from the leaves of Stevia rebaudiana, a plant native to areas of Paraguay and Brazil. [4] [5] The active compounds in stevia are steviol glycosides (mainly stevioside and rebaudioside).[6]: 54 Stevia is heat-stable, pH-stable, and not ...
Stevia Safety: Forms, Dosage, and Side Effects - Healthline
2019年4月18日 · Stevia is a zero-calorie sweetener with several health benefits, but you may wonder whether it's safe. This article examines stevia’s safety to help determine whether you should use it.
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Stevia Side Effects: What to Know - Verywell Health
2024年11月18日 · Gastrointestinal symptoms: Sugar alcohols, sometimes added to stevia products, may cause nausea, vomiting, diarrhea, bloating, and abdominal pain in people who are sensitive to sugar alcohol.However, Stevia itself is not known to cause gastrointestinal issues. Low blood pressure: Stevia has been shown to lower blood pressure in those with …
What Is Stevia? Facts & Health Effects | Live Science
2018年4月27日 · Stevia is perhaps unique among food ingredients because it's most valued for what it doesn't do. It doesn't add calories. Unlike other sugar substitutes, stevia is derived from a plant.
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