2021年1月15日 · Suuz Moves offers classes in Essentrics®, Yoga, Eight Treasures™ QiGong, Tai Chi for Arthritis and a practitioner of the Trager® Approach. 704-576-5175 [email protected] Facebook

Currently teach at Keith Family YMCA, Dowd YMCA and Suuz Moves. A mighty blend of conscious movement, breathing exercises and chakra meditations combined with therapeutic grade essential oils especially designed to help you to let go of what no longer serves, so you can have more peace, inspiration and joy.

Choose Packages if you need flexibility for your schedule or the ability to choose different classes **

Suuz Moves with Essentrics, Tai Chi, Yoga, Trager & Dance, Charlotte, North Carolina. 323 likes. Creative movement education Essentrics, 8 Treasures...

Welcome to Suuz Moves where we share creative movement education for your health and fitness. Suuz Martines is a creative practitioner in movement education as a certified instructor …

Suuz Martines Certified L4 Essentrics Instructor I am a creative practitioner in movement education as a certified instructor of Essentrics® L4 With Honors, Eight Treasures™ QiGong, Tai Chi for Arthritis, Aroma Yoga®, 200 hr Yoga RYT, AFAA Primary Group Fitness Instructor and a practitioner of Trager® Psychophysical Integration.

Suuz Moves provides , Private Yoga Instruction, Health and Wellness Coaching, Private Tai Chi Instruction services. See their reviews & get quotes today.

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Suuz not only teaches us the moves at our own pace but she explains the tai chi principles and physiology behind each move. This makes it easier and more enjoyable for us to learn and remember the moves. Suuz takes us through each move step-by-step while she demonstrates from the front and side to help us learn. And her studio is perfect!