Pack in some serious cardio to your next workout with the lightweight TRX Agility Ladder that sets up in seconds and rolls up even faster. Practice speedwork, agility drills, single-leg hops for plyo power, and so much more. Fully portable and customizable in length, it adjusts up to 8.5' for next-level conditioning.

2019年9月16日 · Progressive circuit that heats up quickly. It took me just about 40 minutes to complete so it's definitely one of my longer ones. Starting with one move/one...

2022年2月7日 · In this video, TRX Professor Chris Frankel introduces us to the Ladder. Ladder training is an excellent tool for increasing overall training volume, which can be applied to pretty much any exercise and provides a great way of performing a much higher volume of work than would normally be possible training in a more traditional way.

This is a super-duper awesome TRX workout that trains the whole body! Great for all levels. So, push play and let's get going babycakes.1. Squat jumps2. Wide...

Total body circuit using a "ladder" format. Just means you keep adding on moves and starting from the top! Make sure you're warmed up. Save 20% off your TR...

TRX® Agility Training. 5 products. Sort by. Featured Sort by. Featured Best selling Alphabetically, A-Z Alphabetically, Z-A Price, low to high Price, high to low Date, old to new Date, new to old + Add to cart + Add to cart. TRX SUSPENSION TRAINING MAT XL. Sale price $149.95.

2022年11月21日 · Across the board, TRX’s XD Agility Ladder provides the easiest pre-workout setup thanks to its structured rungs and straps. Resembling five connected squares, you simply unfold the stack and go. Each plastic component is durable enough to withstand missteps, yet your drill’s path won’t be compromised.

The TRX Ladder is a versatile and compact tool designed to enhance agility, footwork, and overall athletic performance. Here's a succinct review highlighting the key features that make the TRX Ladder an excellent addition to your fitness arsenal: