Thiamine (vitamin B1) is found in many foods and is used to treat low thiamine, beriberi, certain nerve diseases, and Wernicke-Korsakoff syndrome (WKS).

2024年1月15日 · Your body needs vitamin B1 (thiamine) for energy and to protect the health of your brain, heart and nervous system. Adults need 1 mg to 1.4 mg daily. This lesser-known B vitamin is important for ...

Thiamine, also known as thiamin and vitamin B 1, is a vitamin – an essential micronutrient for humans and animals. [1] [3] [4] It is found in food and commercially synthesized to be a dietary supplement or medication. [1] Phosphorylated forms of thiamine are required for some metabolic reactions, including the breakdown of glucose and amino ...

Thiamin (Vit B1) overview for health professionals. Research health effects, dosing, sources, deficiency, side effects, and interactions here.

2024年10月11日 · Vitamin B1, also known as thiamine, is essential for your well-being. Learn more about how it helps with several health conditions and promotes good health.

2024年11月21日 · Thiamine deficiency (vitamin B1 deficiency) can cause a range of symptoms, from fatigue to paralysis. It’s rare in areas with access to enriched foods and supplements. But people with certain medical conditions can still get it. When diagnosed and treated early, you can reverse most effects within a few months.

Thiamin (thiamine), or vitamin B1, is a water-soluble vitamin found naturally in some foods, added to foods, and sold as a supplement. Thiamin plays a vital role in the growth and function of various cells. [1] . Only small amounts are stored in the liver, so a …

2023年11月13日 · Also known as thiamine or thiamin, vitamin B1 is a water-soluble vitamin, as are all vitamins of the B complex. It enables the body to use carbohydrates as energy. Water-soluble...

2023年12月17日 · Thiamine, also known as vitamin B1, helps the body turn food into energy. It’s found in poultry, beans, fortified breads, and more. It’s also found in multivitamins or as an individual...

Thiamin (Vitamin B1) helps turn food into energy. Learn how much you need, good sources, deficiency symptoms, and health effects here.