10 Minute Home Workout! | #DaleyWorkout Ep1 I Tom Daley
2020年3月23日 · This is the first in a series of home workouts for people that are social distancing, especially with the gyms closed and to be conscious of mental health, workouts can be a great way to stay...
Tom Daley - YouTube
Hi I'm Tom, welcome to my channel! My channel has all kinds of videos including vlogs, exercises, food and more!
10 MINUTE FULL BODY HOME WORKOUT | #DaleyWorkout Ep2 | Tom Daley
2020年3月25日 · Order Tom's Daily Plan here: http://amzn.to/2hHsbUO The workout: 40 seconds work - 20 seconds rest 1. Lunges 2. Speed skaters 3. Press up rotations 4. Plank side taps 5.
Tom Daley Routine Workout 戴利日常健身系列之全身健身篇_哔 …
Tom Daley Routine Workout 戴利日常健身系列之全身健身篇共计6条视频，包括：Daley Routine - All Over Body Workout 1、Daley Routine - All Over Body Workout 2、Daley Routine - All Over Body Workout 3等，UP主更多精彩视频，请关注UP账号。
Time to Walk with Tom Daley - Apple Fitness+
Work out to Time to Walk with Tom Daley. Train your body and mind for 35min to @@musicType@@
Tom Daley | SIX Minute BUTT Workout! - Instagram
39K likes, 695 comments - tomdaley on June 13, 2018: "🍑SIX Minute BUTT Workout!🍑 • • • No Equipment. No Excuses! • • • Lots of people ask what they can do to stay in shape, when they don’t have much time. Here’s a start! Swipe up on my …
Tom Daley | This Home Workout is made to give that booty a …
45K likes, 347 comments - tomdaley on April 2, 2020: "This Home Workout is made to give that booty a blast! So instead of sitting on your booty, let's get up and work our booty together ;) . . The Workout: . . 40 Seconds Work - 20 Seconds Rest . . 1. Glut bridge 2. Donkey kicks 3. Knee circles 4. Side leg kicks 5. Single leg bridges on sofa . .
Stay in, work out: Start your day with Tom Daley’s workout
2020年4月15日 · Tom Daley demonstrates five of the exercises he is doing at home to keep in shape for diving, and wants you to give them a go.
10 MINUTES 10 EXERCISES! | #DaleyWorkout I Tom Daley - YouTube
2020年6月24日 · This is a 10 minute HIIT workout for you to join in with. Let me know how you get on! You Can Order Tom's Daily Goals here: http://po.st/DailyGoalsSubscribe ...
Tom Daley on Instagram: "This workout is a cardio and toning …
40K likes, 316 comments - tomdaley on April 7, 2020: "This workout is a cardio and toning blast! 1 Minute Warm up, 18 Minutes Work and 1 Minute Active Recovery! Save it, try it and let me know how you find it! . . . #DaleyWorkout #Workout #Hiit #hiitworkout #homeworkout #homecardio".