Fitness trivia questions are sure to get your heart racing! When it comes to exercising, it’s important to know all the facts. With these 138 fitness trivia questions, you can test your knowledge on everything from speed walking to cycling. Straight off the bat, here is a warm-up question to get you started:

Over 290 trivia questions and answers about Exercise and Fitness in our Hobbies category. Did you know these fun bits of trivia and interesting bits of information?

2025年3月1日 · Fitness trivia helps deepen our understanding of exercise and wellness while also sparking our curiosity. With diverse facts about our bodies, workout trends from around the globe, nutrition knowledge, and even myths debunked, this trivia covers all angles of fitness.

Welcome to our 20 level fitness quiz, where you will test your knowledge on various aspects of fitness and wellness. This quiz is designed to challenge your understanding of the different elements that contribute to a healthy lifestyle, including nutrition, exercise, sleep, stress management, and more.

2 天之前 · Whether you’re a gym enthusiast or just starting your fitness journey, these fun facts will keep you motivated and entertained. Get ready to impress your friends with your knowledge and maybe even pick up a few tips to enhance your own workout routine! Exercise Trivia Muscle Magic in Exercise Trivia. 1.

2023年7月29日 · Want to assess your trainees online? Create an online quiz for free! 1. Which of the following is an example of cardiovascular exercise? 2. Which muscle group is targeted by squats? 3. What is the recommended duration for moderate-intensity aerobic exercise per week? 4. Which macronutrient is the primary source of energy for the body? 5.

Whether you’re a fitness enthusiast or just starting your wellness journey, these trivia questions will put your knowledge to the test. Let’s dive in and see how much you know about exercise, nutrition, and overall well-being.

2024年8月12日 · These fitness trivia questions are designed to challenge your knowledge and inspire a deeper understanding of health and wellness. Whether you’re a fitness enthusiast or just starting your journey, these questions provide a fun and …

2025年1月2日 · Do you want to know how fit you are? Do you know the definition of a fit person? These fitness trivia quizzes will give you more in-depth and untouched knowledge about fitness. Our various fitness quizzes will tell you your fitness level and help you find your ideal workout.

2023年7月30日 · Welcome to our fun-filled, muscle-building, heart-pumping, sweat-dripping fitness trivia quiz! We hope you’re all ‘warmed up’ because this quiz is no ‘walk in the park’. It’s more of a sprint on the trivia treadmill and a heavyweight lifting of facts. So, let’s ‘jump’ right in and ‘run’ through these questions.