2023年6月27日 · In a large nonstick skillet, cook tuna over medium heat for 3-5 minutes on each side for medium-rare or until slightly pink in the center. On individual salad plates, arrange the greens, asparagus and tomatoes. Cut tuna into bite-size pieces; add to salads. Drizzle salads with dressing. Sprinkle with chives.

2023年7月24日 · Whether you're craving spicy tuna tacos, grilled kebabs, or a fresh Mediterranean pasta salad, these terrific tuna steak recipes are sure to hit the spot.

To make salad; In a serving bowl, toss lettuce, tomatoes, onion s and olives. Dressing: In a small bowl, combine dressing ingedients, reserving 1 tsp sesame seeds. Slice tuna thinly; place over top of salad. Pour dressing over; toss gently. Sprinkle with cilantro and remaining sesame seeds.

2019年8月19日 · Greens are topped with grilled tuna steak, crunchy cucumber, creamy avocado, and a zingy wasabi vinaigrette to create a light but substantial dinner salad. Prep Time: 20 minutes minutes Total Time: 20 minutes minutes

A flavorful Grilled Tuna Steak Salad with fresh tuna marinated in spicy sesame ginger marinade. I accompany this salad with fresh avocado, sweet grilled peaches, and sesame soy ginger dressing. Uma...

2021年9月8日 · Use these simple to follow instructions to make this delicious tuna salad recipe from scratch: Coat the fresh tuna in olive oil, salt, and pepper. Grill the tuna on both sides until dark grill marks have formed and cooked throughout. Chill completely in the refrigerator.

2015年9月19日 · Try making grilled tuna salad with fresh tuna steaks instead of using canned tuna. It's sandwich-changing.

The salad has a just-cooked tuna steak plopped on top. I like my tuna steaks medium-rare, but you can cook yours as much or as little as you wish. I place the tuna onto the salad shortly after cooking to allow the juices from the warm tuna to flow down into the veggie mixture.