
Turnip - Wikipedia
The turnip or white turnip (Brassica rapa subsp. rapa) is a root vegetable commonly grown in temperate climates worldwide for its white, fleshy taproot. Small, tender varieties are grown for human consumption, while larger varieties are grown as feed for livestock.
Turnips: Nutrition, Calories, and Benefits - Healthline
2019年11月22日 · Turnips (Brassicarapa) are a root vegetable and member of the cruciferous family, along with other vegetables like bok choy, Brussels sprouts, and kale. They’re one of the world’s most important...
How to Cook Turnips - Taste of Home
2023年6月12日 · The turnip is a humble and hearty root vegetable. Learn how to cook turnips the right way so you can make an earthy and flavorful dinner or side dish.
8 Amazing Benefits of Turnips & How to Cook | Organic Facts
2024年4月16日 · Turnips are a lesser-known vegetable in the market despite a number of health benefits associated with them, which may include their ability to improve bone health, protect the heart. They also reduce inflammation and optimize digestion. Additionally, turnips may regulate metabolism, increase circulation, and boost the immune system.
Turnips: Health benefits, nutrition, and dietary tips
2023年7月24日 · Turnips are a vegetable that people can consume raw or cooked. They are a good source of vitamin C, folate, iron, and calcium. Turnips are a creamy white color and a purple top. People often...
Turnip | Description, Uses, & Cultivation | Britannica
2025年3月21日 · Turnip, hardy biennial plant in the mustard family, cultivated for its fleshy roots and tender growing tops. Young roots can be eaten raw, and young leaves and mature roots are commonly cooked. Learn more about the turnip plant, its …
Health Benefits of Turnips - WebMD
2023年9月13日 · Turnips are full of vitamins and minerals like: Turnip greens load you up with vitamins A and C. One cup of raw turnip greens has 6,380 international units (IU) of vitamin A and 33 milligrams...