2024年4月23日 · Udo’s oil is a nutritionist-designed blended oil that offers a wide range of health benefits. It is named after a scientist who invented it, named Dr. Udo Erasmus. Let us take a look at its amazing health benefits and nutrition below.

Created by Udo Erasmus, a scientist who has a Ph.D in nutrition, Udo's Oil is a supplement that has a 2:1:1 ratio of omega-3, omega-6 and omega-9 fatty acids. The numbers might sound highly technical, but this simple ratio can have several notable benefits to …

For most people, the basic blend of Udo’s Oil is fine. The DHA blend is best for those over the age of 50. The high-lignan blend contains seed material, but it is my opinion that the best source of lignans is freshly ground flax seed.

Award-winning Udo's Oil Omega 3•6•9 Blend contains all the good fats you need without the bad fats you should avoid, with natural, unrefined oils from fresh, certified organic flax, sunflower, sesame, and evening primrose seeds as well as oils from coconut, rice, and bran.

2003年12月1日 · Udo’s Oil 3·6·9 Blend is a combination of plant-sourced oils designed to supply the ideal 2:1 ratio of omega-3 & -6. It contains fresh-pressed flax, sesame, and sunflower oils, as well as evening primrose oil, coconut oil, and additional minor ingredients.

Udo’s Oil is a food foundation, it is taken in large amount, about 30g to 60g per day (every 30ml of Udo’s Oil provides 19g of essential fatty acids). Fish Oil is a supplement, it is only an add on. 1 to 3 capsule of fish oils only supply less than 3g of Omega 3 (DHA + EPA) per day.

Udo's Oil® DHA 3•6•9 Blend. Udo's Oil DHA Blend is a plant source of DHA (docosahexaenoic acid, algae-derived). DHA is an omega-3 fatty acid that is essential for the proper functioning of our brain as adults, and for the development of our nervous system during the first six month of …