Dec 20, 2020 · Uziza (Piper guineense) is a West African spice that is full of flavors and medicinal benefits. The plant is a perennial climber and grows up to 10 meters or more in height. The leaves of Piper guineense give a peppery flavor to soups while the dried fruits and seeds give African dishes an aromatic and spicy flavor.

Uziza leaves are a potential natural remedy with various health benefits. From their anti-inflammatory and antimicrobial properties to their potential for supporting digestion, fertility, and cardiovascular health, uziza leaves offer a range of potential health benefits.

Utazi has the shape of a perfect heart. It is as perfect as a spade in the game of cards. It is bitter in taste but not as bitter as fresh bitter leaves. It’s a very mild bitterness. Of these three vegetables, utazi is the only one with the letter t in the name, it is heart shaped and it is bitter.

Aug 13, 2023 · West African black pepper or uziza (Piper guineense) is both a culinary spice and a medicinal herb. Piper guineense is a plant from the Piper genus, and Piperaceae (or Sapotaceae) family. The leaves, stems and the seeds are utilized in cooking, and they add “heat” and a spicy pungent aroma to food. The fruit is the most utilized part.

Uziza leaf contains high levels of antioxidants and essential vitamins that can help the body heal faster and promote overall health. Recent studies have also shown that it can reduce inflammation in the body, aiding in post-natal recovery.

Dec 13, 2020 · Uziza leaf health benefits includes improving immune system, combating respiratory disease, possess Anti-inflammatory properties, treat arthritis and rheumatism, combating digestive problems, maintains the heart health, relieves menstrual pains, improving fertility and lower cholesterol levels, helping prevent cancer, and good for post natal women.

Nov 23, 2020 · Uziza leaf, piper guineense, is a popular leaf in most parts of Nigeria. Great heart health is one of the health benefits of this plant.