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Contact VDOT - Virginia Department of Transportation
6 天之前 · Call the Virginia Department of Transportation's Customer Service Center at 800-367-7623 24/7. TTY users call 711. - Report unsafe and hazardous road conditions - Report work …
Travel and traffic | Virginia Department of Transportation
2025年2月18日 · VDOT provides information on traffic, incidents, lane closures, maps, and travel options in Virginia. You can also find safety tips, permits, tolls, and scenic routes for drivers, …
Department of Transportation - Virginia.gov
The Virginia Department of Transportation (VDOT) is responsible for building, maintaining and operating the commonwealth’s roads, bridges and tunnels.
V.O2 Running Calculator - VDOT O2
VDOT is a measure of your current running ability. Enter a recent or estimated race result to get your VDOT score and current training paces. Each training pace is designed to help you improve your fitness.
Report a Road Problem - Virginia Department of Transportation
Individuals who believe that they suffered damage to their property due to the negligence of VDOT or its employees may submit a claim for potential reimbursement. VDOT administers …
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跑力,你知道多少? - 知乎专栏
一、什么是跑力? 在丹尼尔斯《Daniel's running Formula》一书中用VDOT来定义你目前的跑步等级,它是利用你目前跑步实力所推算出最大摄氧量的估计值,徐国峰老师把它翻译成「跑力」,RQ进入大陆后,也一直在…
511 Virginia
Get real-time traffic and travel information for Virginia roads on the 511 Virginia website.
跑力值:你的跑步能力等级 - 知乎 - 知乎专栏
在杰克·丹尼尔斯《丹尼尔斯经典跑步训练法》书中用VODT来定义跑者跑步能力的等级。 VDOT与VO₂max(最大摄氧量)相关,但不等于。而是根据跑者身体的实际最大摄氧量、跑步经济性、跑者的意志力等结合后一个综合指…
Virginia Department of Transportation - Home
2023年12月2日 · More about VDOT. This area will tell you how to reach us and our various departments, divisions and districts, report a road problem, or just learn more about what we do.