Vegetarianism is the practice of abstaining from the consumption of meat (red meat, poultry, seafood, insects, and the flesh of any other animal). It may also include abstaining from eating all by-products of animal slaughter .

6 天之前 · Vegetarianism is the theory or practice of living solely upon vegetables, fruits, grains, legumes, and nuts, with or without the addition of milk products and eggs. Vegetarianism is generally for ethical, ascetic, environmental, or nutritional reasons.

2024年7月22日 · Becoming a vegetarian has become more appealing and accessible, thanks to the year-round availability of fresh produce, more vegetarian dining options, and the growing culinary influence of cultures with largely plant-based diets.

2023年1月31日 · What is a vegetarian diet? Keeping a vegetarian diet — which some people call a vegetarian eating pattern — means you eat plant-based foods. This includes foods like: Fruits. Vegetables. Legumes. Nuts and seeds. But not all vegetarian eating habits are the same.

2025年1月15日 · ProCon presents the pro and con arguments to debatable issues in a straightforward, nonpartisan, freely accessible way. Vegetarians, who account for about 5% of the U.S. adult population, do not eat meat (including poultry and seafood).

2023年3月1日 · Find out what you need to know about a plant-based diet. Vegetarian diets continue to increase in popularity. Reasons for following a vegetarian diet vary but include health benefits. Following a vegetarian diet may reduce the risk of …

2022年9月16日 · Vegetarianism is a dietary practice of eating foods that are made of plants: beans, legumes, fruits, grains and — most importantly — no animal flesh. People who follow a vegetarian diet may eat animal products like honey, eggs and milk-based products.

2021年10月1日 · There are several types of vegetarians. Some eat dairy foods, others may choose to include eggs, while others abstain entirely from any food product that comes from an animal. One thing they all have in common, though, is they rely primarily on plant-based foods for their nutritional needs.

2019年3月8日 · For some people, eating vegetarian is a way to be healthier or to avoid hormones used in animal foods. For others, eating this way has more to do with religion, animal rights, or...

There are many different ways to approach vegetarianism, and it’s up to you to make dietary choices that best fit your lifestyle. Consider your health and fitness goals or needs when choosing.