2023年8月10日 · Vitamin B-6 (pyridoxine) is important for normal brain development and for keeping the nervous system and immune system healthy. Food sources of vitamin B-6 include poultry, fish, potatoes, chickpeas, bananas and fortified cereals. Vitamin B-6 can also be taken as a supplement, typically as an oral capsule, tablet or liquid.

2022年12月30日 · Learn why vitamin B6 is important in preventing anemia, improving your mood, protecting your heart and more. Plus, learn what foods are high in this essential vitamin.

2018年10月1日 · Vitamin B6, also known as pyridoxine, is a water-soluble vitamin that your body needs for several functions. It has health benefits for the body, including promoting brain health and improving...

2024年10月15日 · Vitamin B6, also known as pyridoxine, is one of eight B vitamins that your body needs to stay healthy. This nutrient is an essential part of nearly 200 chemical reactions in your body, and...

Vitamin B6 is needed for the proper function of sugars, fats, and proteins in the body. It's also necessary for the development of the brain, nerves, skin, and many other parts of the body. It's...

维生素B6 （英語： Vitamin B6）又名 抗皮炎维生素 、 吡哆素[1][2] （包括吡哆醇、吡哆醛和吡哆胺 [3]），是 B族维生素 的一种，屬必需维生素 [4][5][6][7]，由六种可以互相转化的 维生素异构体 （英语：vitamer） 构成，与 氨基酸 代谢密切关系，是氨基酸 脱羧酶 与 转氨酶 等的 辅酶。 吡哆素的结构均为 吡啶 衍生物，其中常見的化學型態是 吡哆醇；体内活性形式则是 磷酸吡哆醛 与 磷酸吡哆胺，前者生物活性最高，且在 氨基酸 、 葡萄糖 和 脂类 代谢中的超过140种 酶 反应中 …

维生素B 6 ，也称为吡多素、吡哆醇，外文名：vitamin B 6 ，Pyridoxine，是一种重要的水溶性B族维生素，它在体内以吡哆醇（PN）、吡哆醛(PL)、吡哆胺(PM)、磷酸吡哆醇(PLP)、磷酸吡哆醛(PNP)、磷酸吡哆胺(PMP)的形式存在，参与 氨基酸代谢 、 神经递质 合成等关键生化 ...

Vitamin B 6 is a water-soluble vitamin, one of the B vitamins. The vitamin actually comprises a group of six chemically related compounds, i.e., vitamers, that all contain a pyridine ring as their core.

2023年11月9日 · Vitamin B6 is essential for hemoglobin formation and involved in over 100 enzyme reactions. Consuming healthy amounts promotes brain, heart, and eye health. It can also be useful in improving...

Vitamin B6, or pyridoxine, is a water-soluble vitamin found naturally in many foods, as well as added to foods and supplements. Pyridoxal 5’ phosphate (PLP) is the active coenzyme form and most common measure of B6 blood levels in the body.