
Vitamin B-12 - Mayo Clinic
2024年6月28日 · Left untreated, a vitamin B-12 deficiency can lead to anemia, fatigue, muscle weakness, intestinal problems, nerve damage and mood disturbances. The recommended …
Vitamin B12 Deficiency: Causes, Symptoms, and Treatment
2024年6月29日 · Vitamin B12 is essential for good health, but some people may not be getting enough. WebMD tells you about symptoms of a vitamin B12 deficiency and how it can be treated.
Vitamin B12 Deficiency: Symptoms, Causes & Treatment
Vitamin B12 deficiency is a treatable condition that happens if you aren't consuming enough vitamin B12 in your diet or if your body isn't absorbing it properly. Vitamin B12 deficiency can …
VITAMIN B12 - Uses, Side Effects, and More - WebMD
Learn more about VITAMIN B12 uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain VITAMIN B12.
Vitamin B12 - Wikipedia
Vitamin B 12, also known as cobalamin, is a water-soluble vitamin involved in metabolism. [2] It is one of eight B vitamins. It is required by animals, which use it as a cofactor in DNA synthesis, …
Vitamin B12 - Health Professional Fact Sheet
Vitamin B12 is a water-soluble vitamin that is naturally present in some foods, added to others, and available as a dietary supplement and a prescription medication. Because vitamin B12 …
Health Benefits of Vitamin B12, Based on Science
2024年1月30日 · Vitamin B12, also known as cobalamin, is an essential vitamin that your body needs but cannot produce. It’s found naturally in animal products, but also added to certain …
Signs and Symptoms of Vitamin B12 Deficiency - Healthline
2023年12月14日 · Vitamin B12 is an important water-soluble vitamin that many people are deficient in. Here are nine signs and symptoms of vitamin B12 deficiency.
Vitamin B12 Foods: 12 Great Sources - Healthline
2024年2月29日 · Vitamin B12 is an essential nutrient your body can’t make, so you must get it from your diet or supplements. Here are 12 foods that are high in vitamin B12.
The A list for vitamin B-12 sources - Harvard Health
2016年8月24日 · Vitamin B12, required for proper brain function and a host of chemical reactions within the body, is found naturally only in animal foods. But if the typical vitamin B12 sources …