
Orotic acid - Wikipedia
Orotic acid (/ ɔːˈrɒtɪk /) [1] is a pyrimidinedione and a carboxylic acid. Historically, it was believed to be part of the vitamin B complex and was called vitamin B13, but it is now known that it is not a vitamin.
Orotic Acid: Benefits, Side Effects & Dosage
2021年3月18日 · Orotic acid, also known as pyrimidine carboxylic acid, is a heterocyclic compound. The acid was historically considered to be part of the vitamin B complex and was referred to as vitamin B13, but it was later discovered that it is not, in fact, a vitamin. It was believed to be essential for animal nutrition .
B Vitamins: Types, Benefits and Side Effects - Cleveland Clinic …
2024年1月8日 · Because there are eight different B vitamins. And they’re all important for your body to go about its day-to-day business effectively and efficiently. “The main thing that most B vitamins do is help turn our food into energy that your body can use.
5 Foods High in B Vitamins and Why You Need Them - WebMD
2024年9月15日 · Every day, your body needs to get the right amount of vitamins and nutrients to keep it healthy and working well. Of the 13 vitamins that your body needs, 8 of them are B vitamins. They are: The...
B vitamins - Wikipedia
B vitamins are a class of water-soluble vitamins that play important roles in cell metabolism and synthesis of red blood cells. [1][2] They are a chemically diverse class of compounds. [1] Dietary supplements containing all eight are referred to as a vitamin B complex.
Benefits, Side Effects, and Dosage of B-Complex Vitamins - Healthline
2024年6月6日 · Vitamin B complex includes B1, B2, B3, B5, B6, B7, B9, and B12. This article examines the benefits of B vitamins, as well as dosage and side effects.
Orotate (orotic acid): An essential and versatile molecule
Early research into nutrition identified orotate as "vitamin B13," and its use as a complex with organic cations or metal ions was promulgated in body-building, and in assisting therapies of metabolic syndromes.
Orotic acid sources, health benefits and uses - Natural Pedia Com
2019年2月15日 · Until scientists were able to figure out that orotic acid could be synthesized by the body, it was called vitamin B13. Foods that are rich in orotic acid are milk and other dairy products and vegetables such as beets and carrots .
Vitamin B-12 - Mayo Clinic
2024年6月28日 · Vitamin B-12 (cobalamin) plays an essential role in red blood cell formation, cell metabolism, nerve function and the production of DNA, the molecules inside cells that carry genetic information. Food sources of vitamin B-12 include poultry, meat, fish and dairy products.
Vitamin B13 Rich Green Fruits For High Cholesterol: Top 7 Vitamin …
2024年3月31日 · Read on for the top seven Vitamin B-laden superfoods as perfect solutions to combat bad cholesterol. High cholesterol management tips: Green fruits and veggies full of Vitamin B13 are...