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Wai Lana, the world's most-watched yoga teacher, has four different series of yoga videos and DVDs. Shot at spectacular locations, Wai Lana's workouts are enjoyable, effective, and breathtakingly beautiful.

Wai Lana’s yoga DVDs are a convenient and inspiring way to practice yoga in the comfort of your home. By the regular practice of yoga meditation, you can overcome stress and anxiety. Discover the easiest, most effective, and most time-tested form of meditation. Wai Lana’s music is inspired by and infused with the timeless wisdom of yoga.

Wai Lana's Easy Series DVD Tripack includes: Beginners Workout DVD, Toning Workout DVD & Relaxation Workout DVD (Total running time: Approx. 150 minutes). "Good basic instruction, a beautifully filmed location, serene, lovely original music, and adorable yoga teacher Wai Lana ... make this an outstanding solid addition to any library wanting to ...

2010年3月24日 · Wai Lana Yoga for Everyone 3 DVD Series: Increase Flexibility, Build Strength and Stamina

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This series makes the health-giving practice of yoga easy and accessible to all.

You'll practice over 15 different postures and exercises that will tone various parts of your body. You will: * Tone your thighs and buttocks * Increase the flexibility of your spine * Strengthen your lower back * Stretch your hamstrings Level: Beginner Running time: approx. 50 min. Full content visible, double tap to read brief content.

This series makes the health-giving practice of yoga easy and accessible to all. Tripack includes: This effective, uplifting routine will ... This invigorating workout helps you ... Through this energizing yoga session you will ...

2010年3月24日 · DVD002 Features: -DVD. -Yoga for everyone. -Invigorating workout helps you build strong, healthy bones. -Firm your thighs and buttocks. Product Type: -Yoga DVDs and Books. Dimensions: Overall Height - Top to Bottom: -7.5 Inches. Overall Width - Side to Side: -5.3 Inches. Overall Depth - Front to Back: -0.5 Inches. Overall Product Weight: -0.37 ...